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Blackmores Magnesium Powder



RRP: $32.80

You save 30% ($9.80)


RRP: $32.80

You save 30% ($9.80)


RRP: $32.80

You save 30% ($9.80)

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Blackmores Magnesium Powder provides an easily absorbed form of magnesium. This formula also contains amino acids and B vitamins to assist with the production of energy during exercise. Blackmores Magnesium Powder may help to relieve muscular cramps and spasms and is available in a great tasting orange flavour that contains no artificial flavours, colours or sweeteners.
Features and benefits:
  • Relieves muscle cramps and spasms
  • Supports the production of energy during exercise
  • Prevents magnesium deficiency
  • Maintains cardiovascular health and healthy function of the nervous system
  • Great tasting orange flavour
How it works:
Magnesium is essential for many cellular functions, particularly those functions involved in energy production, and for the normal functioning of muscle and nerve tissue. Signs of low magnesium levels can include fatigue, mental confusion, irritability, muscle cramps, problems with nerve conduction and muscle contraction, insomnia and predisposition to stress.
If the blood is low in magnesium it takes it from the muscles and without enough magnesium in muscles they stiffen up or contract. The result may be painful cramps, irritability, twitching or even tremors. Some people may develop muscle cramps at rest, while others develop them at night, along with a difficulty sleeping. Magnesium may help to relieve night leg cramps and helps all muscles in the body to function optimally.
Blackmores Magnesium Powder contains a highly absorbable form of magnesium to enhance cellular uptake.
Blackmores Magnesium Powder also contains a range of other ingredients including amino acids which are important for energy production, muscle function and repair:
Taurine plays a role in maintaining healthy cardiovascular function
Glutamine - Exhaustive exercise or intense training sessions decrease glutamine in the blood.
L-carnitine is required for cellular energy production.
Vitamin C, folate and B12 are involved in the maintenance and repair of muscle tissue
B vitamins are involved in the production of energy from food. Exercise may increase the need for B complex vitamins.
Chromium helps to maintain normal glucose metabolism and balance sugar levels in the body.


Adults: Add 5g (1 metric heaped teaspoon) to cold beverages. Stir and serve. Take once daily with meals or as professionally described.


This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
Magnesium may decrease the absorption and efficacy of some medications. If taking tetracycline, quinolone antibiotics or bisphosphonates separate doses by at least two hours.
Pyridoxine may decrease the efficacy of some medications. Consult your healthcare professional before use if taking phenytoin or phenobarbitone (anticonvulsant drugs), or think you may be.

Each 5gm Dose Contains:

Magnesium citrate 2gm
(Magnesium 310mg)
Glutamine 500mg
Levocarnitine tartrate 147mg
(Levocarnitine 100mg)
Calcium hydrogen phosphate anhydrous  223.4mg
(Calcium 65mg)
Vitamin C (Ascorbic acid) 100mg
Vitamin B1 (Thiamine nitrate)25mg
Vitamin B2 (Riboflavin)5mg
Vitamin B5  45.8mg
(Pantothenic acid from calcium pantothenate 50mg)
Vitamin B6 (Pyridoxine hydrochloride)50mg
Vitamin B12 (Cyanocobalamin)20ug
Folic acid 150µg
Selenomethionine 62.5µg
(as Selenium 25µg)
Potassium aspartate  362.3mg
(Potassium 75mg)
Chromium nicotinate 476mg
(Chromium 50µg)


Using a blend of traditional knowledge and scientific research, Blackmores is one of Australia’s industry leading brands and has a strong market here in New Zealand as well. The Blackmores range covers many Health Concerns such as ‘Colds, Flus and Immunity’, ‘Sleep, Stress and the Mind’ and ‘Healthy Ageing’, as well as many other categories.

One of their most popular products is Executive B Stress Formula which could assist with coping with stress and nervous tension, while their Pregnancy & Breast-Feeding Gold formulation has essential vitamins, minerals and oils for pregnant or lactating mothers.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.


Blackmores 澳佳宝 Magnesium Powder 补充镁舒缓肌肉痉挛



  • 可以帮助减轻肌肉疼痛和疼痛,肌肉痉挛和抽搐& PMS症状。
  • 不添加乳糖、盐、酵母减轻肌肉疼痛
  • 结合镁与因素提高吸收和利用率帮助所有的肌肉在身体功能最佳帮助减轻月经前综合症。





We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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My husband has struggled with cramp... Review by

My husband has struggled with cramping for the last couple of years - the cramps are of such a nature that he has had to call me to bring electrolyte drinks when he is not able to drive or work. This powder is a wonderful treatment option, and I am forever grateful to Rosalie for telling me about it, and HealthPost for your speedy delivery. It works wonderfully! Thank you thank you thank you

This is a great product which helps... Review by

This is a great product which helps me feel good and sleep better. I recommend it to everyone.

This is a brilliant product and has... Review by

This is a brilliant product and has helped me with energy levels and my anxiety

For 20 years I have suffered dreadf... Review by

For 20 years I have suffered dreadful painful muscle spasms from multiple night wakenings to jerks randomly causing me to throw things. Since beginning this a month ago I am having less than One spasm in 3 days. Gone are the antidepressants, the muscle relaxants and 1/3 of my pain medications. Gone is sleeping 2/3 of my day and resting in between. I am active and losing weight.I Praise God for this miracle of discovering Blackmores Magnesium Powder.

Thought I would try this product w... Review by

Thought I would try this product while running the Kepler Challenge a 60km mountain race. I mixed it with my sports drink, but did not start drinking it early enough. Still had leg cramps from the 10 to 15km mark but kept drinking the magnesium mix and was able to run the last 30 to 40km without any cramp what so ever and no night cramps after. No stiffnes in the leg muscles the next day. Will start taking it one to two day before next race so the body has it available from the start.

5 Item(s)

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