Keeping healthy habits in check? Fashion model Bella Hadid’s wellness ritual has taken the internet by storm – with her list of favourites to thrive and feel well.
With cost and convenience top of mind, Naturopath and Sport Scientist Claudia is here to simplify her routine – sharing 3 nourishing alternatives that can be easily incorporated into your day, and that deliver double goodness for your wellbeing.
For your daily nutrition: Nature’s Sunshine Ionic Minerals
Daily nutrition that’s easily and quickly absorbed into cells? With a unique, nourishing blend of ionic trace minerals, fulvic acid and acai berries – this formula is superb for supporting a healthy pH balance in the body and all-round health.
Add a few drops to your water in the morning for an easy, tasty drink that’ll keep you fueled and feeling good daily.
- Supplies a blend of 70 highly bioavailable ionic minerals
- With antioxidant fulvic acid
- Delicious berry flavour
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Your mineral-rich favourite: Pacific Harvest Irish Moss
Sustainably harvested and high in nutrients for your daily wellbeing? This nutrient-rich sea vegetable is rich in essential minerals to help your body stay nourished.
Whether it’s used as a suitable vegan egg replacement in baking, added to smoothies or broths as a cleansing supplement, or used to thicken sauces across your favourite meals, this versatile ingredient is a terrific choice to keep your wellbeing in check.
Want to make it into sea moss gel? Simply simmer on low heat (avoiding bringing it to boil) or soak it overnight if you prefer more of a raw and freshly made sea moss gel.
- Concentrated, dry Sea Irish Moss
- Organically wild harvested
- Can be made into a gel as needed
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For an energising lift: Tropeaka Matcha Tea Powder
Coffee without the jitters? Skip the 3pm slump with this bestseller. Matcha offers a very low dose of caffeine – paired with naturally occurring L-Theanine to welcome daily calm and mental focus. With up to 140x more antioxidants than regular green tea, and chlorophyll for a gentle detox – support an energised, switched-on mood with Matcha.
Whether it’s enjoyed in your cuppa, added to baked goods or enjoyed in a smoothie, this antioxidant-rich superfood is a must-have for any wellness ritual.
Healthy tip: Enjoy your daily dose of Matcha in the morning to supercharge your day.
- Natural source of L-theanine
- Rich in antioxidants from green tea
- Supports calmness and focus
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