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Brain & Nervous System Support

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Brain & Nervous System

The central nervous system is made up of the brain and spinal cord. Together they both help coordinate everything that happens within your body - from breathing, the digestion process and sleeping, to your heartbeat and muscle movements. Your brain is the central control hub, while your spinal cord is the main expressway that transmits messages (information) to and from your peripheral nervous system and the brain.

As well as a balanced lifestyle, supplying the brain with the nutrients it needs to perform optimally is vitally important. Although humans are designed to handle small amounts of stress, chronic stress is a major factor in wearing down our normal resilience and homeostasis (maintenance of internal conditions in a balanced, stable and relatively constant state).

We may experience health concerns such as memory problems, have difficulty with concentration and learning, feel anxious or constantly tired. Sometimes we need a little help to get back on track and you may find taking a natural supplement can assist.

We are happy to have a wide range of supplements for you to choose from that may help keep your brain and nervous system in peak condition.

Product Reviews

  • Excellent

    star

    Out of the blue my 4 yr old started having trouble falling asleep and frequent night waking. 3 months of this and it was getting worse nothing was working he was awake 48 hrs at one stage then only sleeping 30-40 Min cycles unable to re settle coming into our room. This was affecting him during the day. Melatonin was suggested by our paed I like this syrup because it's all natural. He won't drink it in water as it's still very strong tasting instead I put it in cold milk (hot will curdle it) with banana and strawberries ice make a bed time smoothie and he doesn't know. In 10-15 Min he's already getting sleepy and has been sleeping through the night for 6 nights now I couldn't be more happier. Even I tried it and I slept from 9pm-7am amazing stuff!!!

    B J F

    22/02/17

  • A Great Help for Stress and Depression

    star

    I highly recommend these capsules. I hadn't taken them for some time and then after a job change and added stress I started to get increased anxiety and was diagnosed with depression by my doctor. I didn't really want to go onto the anti-depressants she prescribed. I suddenly remembered Good Health's Stress & Vitality Support with the amazing Rhodiola and Withania (Ashwagandha). I was amazed that after only one day of taking the capsules my mood suddenly lifted and I now feel "normal" again. What a relief!

    Susan

    21/02/17

  • Not as good as expected

    star

    I bought this product after trying many other similar products before that didn't work. After reading the reviews I thought I'd give it a try but it did not work for me. It has a much better taste than any of the other products and is somewhat cheaper but it did not stop my snoring. It would work for about 2 hours at a time and then my husband would wake me to reapply.

    Debbie

    15/02/17

Wellness Blog

  • Stress Less in 2017 & Feel Vital Again!

    In my clinic it is not at all unusual to see people coming in at this time of year feeling rather frustrated and bewildered that their summer break hasn’t magically made everything better. We expect […]

  • Are you getting enough sleep?

    With the silly season now in full swing it can mean extra stress and social engagements leading to late nights and consequent lack of sleep. Health priorities such as 8 hours of quality sleep and […]

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