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Sore Throat Relief

A sore throat (or throat pain) is pain or irritation of the throat. A common physical symptom, it is usually caused by inflammation of the throat (pharyngitis,) although it can also appear as a result of psychological trauma, diphtheria, or other conditions. People experience varying degrees of pain when they have a sore throat.

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Sore Throat Info

A sore throat (or throat pain) is pain or irritation of the throat. A common physical symptom, it is usually caused by acute pharyngitis (inflammation of the throat), although it can also appear as a result of trauma, diphtheria, or other conditions. A sore throat may cause mild to extreme pain.

A sore throat is pain anywhere in the oropharynx (which is a fancy word for your throat canal.)

A sore throat is usually from irritation or inflammation. The most common cause (80% of people who complain about pain in the throat) is acute viral pharyngitis, a viral infection of the throat. Other causes include other infections (such as streptococcal pharyngitis,) trauma, and tumours. Gastro-oesophageal (acid) reflux can cause stomach acid to leak up into the throat, causing the throat to become sore. 

Another contributing factor to sore throats is unexpressed emotional distress.  The mouth and throat area is the 'avenue of expression' – our main channel of communication.  Holding back something that needs to be said can be an underlying cause of irritation and inflammation in the throat.  

There are some natural health remedies that may help alleviate the pain and remove the symptoms as well as helping boost the immune system to prevent further infection. Vitamin C and zinc are important here. Herbs that are specific for sore throats are thyme, sage and myrrh. 

Product Reviews

  • Go to tonic when congestion or allergies begin

    star

    Fantastic product, a go to and reliable tonic as preventative or to help alleviate congestion from Sinus or allergies.

    Sonia

    8/09/17

  • Love these!

    star

    Have bought these twice now. I suffer with the ahem bug - constantly clearing my throat. I find these help clear it and are really soothing when you have a sore throat.

    Belinda

    7/09/17

  • Too sweet

    star

    These for me were sickly sweet. So i gave them away. The person I gave them to never commented so I'd say she felt the same. Good for someone with a sweet tooth maybe.

    Sonya

    4/09/17

Wellness Blog

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    If you think you’ve tried everything for Hayfever & Allergies – think again! If you’re one of many New Zealanders who enjoy twilight strolls during the warmer evenings, spare a thought for a large percentage […]

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