Unfortunately the “war on fat” blanketed all fats as being unhealthy, but updated research is turning the tide and new science shows that fats play a critical role in our overall health. Understanding how cholesterol actually functions in your body may help to provide a clearer picture for your heart and circulation health. You may also want to learn more about the cholesterol conundrum here.
By using natural cholesterol supplements you may maintain a good balance of cholesterol for your body.
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Your body needs cholesterol to maintain healthy organs, but if cholesterol is unbalanced it may clog vital arteries that could lead to heart or circulation problems.
Conditions such as inflammation and stress or a diet lacking vital nutrients may cause cholesterol imbalance. Maintaining good sleep and regular exercise may also help keep your cholesterol levels under control.
Natural cholesterol management supplements such as CoQ10, turmeric or aged garlic extract have shown remarkable qualities towards supporting normal cholesterol levels.
can't live without it
we have always had fish oil but when our son was diagnose with dyslexia we up to krill oil and haven't looked back. Have tried other products but this is the best for us has it is a small sized capsule, easier to swallow.
Ethical Nutrients Cholestrienol
I stopped taking Statins, as I hate the side effects of them. My Cholestrol has always been v high, but are managing with these and a fairly strict diet.
How I use my favourite coconut oil daily.
I can't recommend this product highly enough. I melt a tablespoon of it in a little hot water and mix in my seeds and banana and berries (often dried blueberries or cranberries ) for my daily breakfast.
May I also mention that the wide neck opening of the jar is most convenient. ..
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