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Lypo-Spheric Vitamin C
Lypo-Spheric Vitamin C
$62.00LivOn Laboratories
Lypo-Spheric Vitamin C
30pkts - 5.7ml each$62.00 -
Probiotics 14 Strains
Probiotics 14 Strains
From $22.00LifeStream
Probiotics 14 Strains
30 vegecapsFrom $22.00 -
Kyolic Aged Garlic Extract - high potency formula
Kyolic Aged Garlic Extract - high potency formula
From $25.00Nutra-Life
Kyolic Aged Garlic Extract - high potency formula
60 capsulesFrom $25.00 -
Ultimate Omega
SaleBONUSUltimate Omega
From $51.00From $53.00Nordic Naturals
Ultimate Omega
120 lemon softgelsFrom $51.00From $53.00 -
Hi-Dose Vit C Powder
SaleBONUSHi-Dose Vit C Powder
From $12.00From $13.00Clinicians
Hi-Dose Vit C Powder
75gmFrom $12.00From $13.00 -
Liposomal Vitamin C
Liposomal Vitamin C
$67.00BioBalance
Liposomal Vitamin C
300ml$67.00 -
Zinc Oral Drops
SaleBONUSZinc Oral Drops
$16.00$14.00Clinicians
Zinc Oral Drops
30ml$14.00$16.00 -
Go Probiotic 75 Billion 1-A-Day
SaleGo Probiotic 75 Billion 1-A-Day
From $43.00From $45.00GO Healthy
Go Probiotic 75 Billion 1-A-Day
30 vegecapsFrom $43.00From $45.00 -
Viralex Attack
SaleBONUSViralex Attack
From $20.00From $21.00Good Health
Viralex Attack
30 capsulesFrom $20.00From $21.00 -
Omega 3 Fish Oil 1500mg + Vitamin D
Omega 3 Fish Oil 1500mg + Vitamin D
From $30.00Nutra-Life
Omega 3 Fish Oil 1500mg + Vitamin D
180 capsulesFrom $30.00 -
Vitamin C 1200mg Chewables
Vitamin C 1200mg Chewables
$26.00Nutra-Life
Vitamin C 1200mg Chewables
120 chewable tablets$26.00 -
Organic Zinc
Organic Zinc
$15.00Thompson's
Organic Zinc
80 tablets$15.00 -
Viralex - Everyday Immune Support
SaleBONUSViralex - Everyday Immune Support
From $13.00From $16.00Good Health
Viralex - Everyday Immune Support
30 capsulesFrom $13.00From $16.00 -
SystemWell Ultimate Immune
SaleBONUSSystemWell Ultimate Immune
$48.00$37.00Nature's Way Herbs
SystemWell Ultimate Immune
90 tablets$37.00$48.00 -
Quercetin with Bromelain
Quercetin with Bromelain
$57.00NOW foods
Quercetin with Bromelain
120 vege capsules$57.00 -
Viralex Kids Immune Chews
SaleBONUSViralex Kids Immune Chews
$17.00$16.00Good Health
Viralex Kids Immune Chews
60 chewable tablets$16.00$17.00 -
Kids Vitamin C + Zinc Gummies
SaleBONUSKids Vitamin C + Zinc Gummies
$18.00$14.00Radiance
Kids Vitamin C + Zinc Gummies
45 gummies$14.00$18.00 -
Vitamin C and Zinc Gummies For Adults
SaleBONUSVitamin C and Zinc Gummies For Adults
$27.00$21.00Radiance
Vitamin C and Zinc Gummies For Adults
90 gummies$21.00$27.00 -
Cod Liver Oil - One A Day
BONUSCod Liver Oil - One A Day
$15.00Solgar
Cod Liver Oil - One A Day
100 softgels$15.00 -
Daily Zinc
Daily Zinc
$17.00BioBalance
Daily Zinc
60 capsules$17.00 -
Go Vir-Defence
SaleGo Vir-Defence
From $17.00From $18.00GO Healthy
Go Vir-Defence
30 vegecapsFrom $17.00From $18.00 -
Liposomal BioActive B Complex
Liposomal BioActive B Complex
$47.00BioBalance
Liposomal BioActive B Complex
180ml$47.00 -
Immuno-Biotic Pre & Pro Biotic in One
SaleBONUSImmuno-Biotic Pre & Pro Biotic in One
$22.00$21.00Good Health
Immuno-Biotic Pre & Pro Biotic in One
30 vege capsules$21.00$22.00
The immune system actively seeks out and intercepts foreign invaders – whether they are inhaled, consumed, or absorbed through the skin. In general, your body does an excellent job mediating he immune response – however there are some scenarios where the immune system may be overwhelmed, or simply go a bit overboard. See our Helpful tips for good immune health.
A healthy immune system
To support your immune system, make sure you are:
- Including a variety of colourful vegetables and fruit everyday – these contain important vitamins, minerals, and antioxidants.
- Staying well hydrated.
- Getting a good night’s sleep every night.
- Managing times of increased pressure – consider supporting yourself with adaptogens or a functional mushroom during these times.
- Practicing basic hygiene like washing your hands after being out and about.
Taking supplements can also support a healthy immune system.
When should I take immune support supplements?
There are certain times of the year, and scenarios which highlight the need for immune support:
- Before and during winter ills and chills.
- To support your body’s response to pet hair, dust, and pollen.
- If you have a young child starting day-care.
- When you’re going through a time of increased pressure or have a lot on your plate.
- If you are regularly exposed to air-conditioned environments, particularly at work or during travel.
- If you have an uncomfortable skin condition that appears to come and go depending on your current state of health.
Herbal immune support
There are some fantastic herbs that support the body’s defences and a healthy immune response. Favoured herbs are:
- Echinacea
- Olive Leaf
- Garlic
- Astragalus
- Andrographis
Scientific studies have shown that Garlic extract for example, can support immune cell function and Echinacea supports a normal, healthy recovery.
Key supplements for immune support
Our bodies have an amazing ability to adapt to the constant change of environmental threats, and we are extremely fortunate to have such a wide variety of natural health products to support a healthy immune system and immune response.
- Vitamin C is a commonly used supplement for support during winter ills and chills. It comes in many different forms and strengths, such as Liposomal, Ester-C, Ascorbic Acid and Citrus Bioflavonoids to name just a few. They are often combined with other immune support ingredients for extra support.
- Zinc is a mineral that plays a very important role in supporting a healthy immune response.
- Probiotics support a healthy gastrointestinal tract – which in turn supports immune system function. A probiotic is the ideal supplement for young children starting day-care.
If ills and chills make it to your lower respiratory tract, then take some immune supporting supplements from the Lung Support range. Choose Seasonal Allergy Support during pollen season.