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Menopause & PMS Support

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Menopause & PMS

When your hormones are acting like they have a mind of their own, it’s great to know you can rely on Mother Nature for support through those uncomfortable moments. Dealing with hormonal changes can affect your confidence and wellbeing, but feel assured that there is a natural solution for these normal transitions.

Many women are affected by hormonal fluctuations during menstruation and menopause. These hormonal changes can cause some uncomfortable physical effects such as tender breasts, back pain and cramps, as well as causing emotions to go haywire. Women going through menopause may suffer from hot flushes, increased sweating and mood swings. You may find that natural products can support and help ease your transition through these natural phases of a woman’s life.

Feel free to browse our natural selection of products for managing Menopause or PMS.

Please refer to our health concerns page for more natural solutions.

Product Reviews

  • One month in

    star

    Have tried several products for the hot flushes, not sure if these are working any better than the others, as some days I have maybe one or two flushes and others the nights are a constant wake up with night sweats. I think it is something I will just have to endure until they are finished.

    Karen

    20/07/17

  • Lovely flavour

    star

    These are the best chamomile teabags I have used - even hubby who is not a fan of herbal teas, thoroughly enjoys drinking this tea. There is no strong "paper teabag" aftertaste and I several friends have requested the brand name.

    Caro

    18/07/17

  • Great stuff

    star

    This is my favourite form of Magnesium. I take it every evening and am hooked for life !

    Barbara

    18/07/17

Wellness Blog

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    Menopause – typically occurs between the ages of 49 and 55 years, and is usually defined by medical professionals as having occurred when a woman has not had vaginal bleeding for a year. This happens […]

  • Managing menopause naturally with red clover

    Menopause can be a time to experience a newfound sense of freedom and personal growth.  It’s a normal stage in life that all women experience however, for some women uncomfortable symptoms can have an impact […]

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