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Menopause & PMS Support

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Menopause & PMS

When your hormones are acting like they have a mind of their own, it’s great to know you can rely on Mother Nature for support through those uncomfortable moments. Dealing with hormonal changes can affect your confidence and wellbeing, but feel assured that there is a natural solution for these normal transitions.

Many women are affected by hormonal fluctuations during menstruation and menopause. These hormonal changes can cause some uncomfortable physical effects such as tender breasts, back pain and cramps, as well as causing emotions to go haywire. Women going through menopause may suffer from hot flushes, increased sweating and mood swings. You may find that natural products can support and help ease your transition through these natural phases of a woman’s life.

Feel free to browse our natural selection of products for managing Menopause or PMS.

Please refer to our health concerns page for more natural solutions.

Product Reviews

  • Why the extra energy ?

    Very easy way to get extra nutrition into my body given the huge range of minerals including trace. We take it daily.



  • Lovely!

    I love the reviews on health post. I never would have thought to pierce a capsule and try it on my face, but I'm so glad I did. I've got the most sensitive combination skin ever, so it's a real balancing act to find products that don't upset the sensitivity, or cause dryness or breakouts. I use it every night, it leaves quite a greasy film so I massage it in for 2 mins, including under my eyes - it's amazing, my skin is so hydrated and soft when I wake up. Love it. I'm also taking it orally too but too soon to tell the effects.



  • Fantastic!

    Excellent product! I take one with breakfast and one with lunch. My last period was bang on due date; there was none of the usual spotting beforehand and it was much lighter and easier overall. I don't weigh myself but have noticed a reduction in my body size due to less water retention and bloating. Love this product.



Wellness Blog

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    One of the key hormones in a woman’s life is oestrogen and its balance can make our life happy or hell.  Oestrogen makes its first major appearance when we hit our teens and contributes to […]

  • What women need to know about the vitex agnus castus fruit

    Every woman knows how uncomfortable premenstrual syndrome or PMS can be, with even the mildest symptoms able to cause a disruption to your everyday habits and routines.  Most people accept the bloating, food cravings, irritability […]

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