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Healtheries Black Chia Seeds

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Healtheries Black Chia Seeds are tasty, versatile, nutritional powerhouses that are easy to add to cereals, salads, soups, stews, baking, bread, snacks, smoothies and other drinks.

Just one tablespoon of these raw super-seeds is packed with omega-3 fatty acids, dietary fibre, calcium and magnesium - which is why we recommend adding one tablespoon per day into your everyday diet.

Omega-3 fatty acids are essential to source from the diet because our bodies are unable to produce this healthy fat. It is also important to include good food sources of dietary fibre to support bowel regularity. The minerals calcium and magnesium are needed to support the structure of teeth and bones - plus magnesium also plays an important role in normal nerve and muscle function.

It is said that in ancient times Mayan messengers ran vast distances through Central America consuming only Chia Seeds to keep their strength up. Today, the modern world is starting to rediscover these tiny yet powerful seeds and all the wonderful ways you can add them to your everyday diet.

Great for

  • Increasing your intake of Omega 3 fatty acids
  • Boosting your fibre and mineral intake
  • Adding to main meals, snacks, baking, bread, smoothies and drinks
  • Vegetarians or anyone following a wheat and gluten free diet


Add 1 tablespoon of chia to your smoothie, cereal or cooked oats for a nutrient boost at breakfast.

Sprinkle 1 tablespoon of chia over your salad to add taste and texture.

Add 2 Tablespoons of chia to thicken casseroles, stews, or soups as a nutrient-rich substitute for flour or cream.

Add chia to your bread or baking recipes.

To use as an egg substitute, soak 1 tablespoon of chia in 3 tablespoons of water to replace each egg in the recipe.

Chia absorbs water and will thicken to a soft gel the longer they are soaked. Mix 1 tablespoon of chia in a glass of water for a natural chia smoothie to help fill you up between meals or snacks - drink the mix straight away and let the chia work it's magic.

To make chia Juice, soak 3 tablespoons of chia in 1 cup of water overnight. Add 1 cup of juice in the morning and mix. This is a great way for the kids to enjoy chia.

Black Chia Seeds (100%) 

Contains no: wheat, gluten or additives


Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

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Product Highlights

  • Boost your fibre and mineral intake
  • Add to main meals, snacks, baking, bread, smoothies and drinks
  • Increase your intake of Omega 3 fatty acids

    • TRUSTED NZ SUPPLIER To Australia for over 20 years
    • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
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      30 Days Hassle Free Return Service

      Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

      Our Return Policy

      If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

      For more info on returns, visit our Guarantee page.

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