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Healtheries LSA Ground (Linseed/Sunflower/Almond) Super Grains

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Healtheries LSA Super Grains is a blend of ground linseeds, sunflower seeds and almonds with added black chia, buckwheat and quinoa. This unique blend offers a variety of tastes and textures to keep your taste buds impressed, while conveniently providing a source of essential omega-3 fatty acids and fibre.

Simply add a tablespoon of LSA Super Grains to your favourite cereal or yoghurt, or add to baking mixes and casseroles for a tasty boost of essential nutrients.

Great for

  • Adding to cereal, muesli, porridge, smoothies, yoghurts, casseroles and desserts
  • Vegetarians and anyone following a wheat and gluten free diet
  • Increasing your omega-3 fatty acid intake

For longer lasting freshness, we recommend that this product be kept in the fridge.


Sprinkle one tablespoon per serving onto cereal, porridge, stewed fruit, yoghurt or add to smoothies and salads.

Add ¼  to ½ cup of LSA Super Grains to baking recipes e.g. muffins, cakes, biscuits, muesli and breads to boost omega-3 content

Add ¼ to ½ cup of LSA Super Grains to cooking e.g. casseroles, soups and crumb coatings for meat and fish.


A small number of people may have an allergic reaction to linseed; therefore we recommend commencing with ½ teaspoon daily to ensure no reaction occurs

Ground Linseed (37%) 
Sunflower Seeds (24%) 
Almonds (13%) 
Black Chia Seeds (10%)
Kibbled Buckwheat (10%)
Quinoa Flakes (6%)

Contains no: wheat, gluten, artificial colouring, preservatives or chemical additives


Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

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Product Highlights

  • Healtheries LSA (linseed, sunflower, almond) 
  • Super Grains is a nutritious nutty blend with added black chia, buckwheat and quinoa 
  • Source of essential omega 3 fatty acids wheat and gluten free


  • TRUSTED NZ SUPPLIER To Australia for over 20 years
  • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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