Zinc is one of the most abundant trace elements in the body, it’s second only to iron. A lot of our organic Zinc is found in our bones and muscles, and high amounts are stored in the male prostate gland and retina of the eye.

What is Zinc good for?

Zinc is key for healthy reproduction, including Mens Fertility and healthy libido. It’s key for healthy energy production and brain function too. During Pregnancy and breastfeeding your Zinc requirements increase. 

Many body systems rely on the presence of Zinc, including your senses of vision, taste and smell. Read more about Zinc and white spots on your nails. 

Zinc Benefits

Zinc has amazing benefits for the body including:

• Zinc for hair – it's important for hair growth and strong cuticles
• Zinc for skin – it supports skin healing and immune function, making it popular for blemish support 
• Zinc for men's health – Zinc is well known for men's libido, sexual function and fertility
• Zinc for immune function – it's needed for a healthy response to ills and chills as well as immune balance

Zinc for kids

Zinc is crucial in healthy development for children, including concentration and focus for kids. You’ll find kids vitamin C with Zinc gummies for daily Immune support to help protect them from ills and chills they encounter at daycare and school.

Zinc Side Effects and Contraindications

It’s important to follow the dose guidelines for Zinc supplements, you’ll find this on the product packaging. Zinc is not recommended to be taken at the same time certain digestive enzymes. If in double always check with your health professional.

Discover our range of Zinc Supplements and Minerals including multivitamins with Zinc which come in a variety of dosages and forms to suit the whole family.

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