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Nature's Own

Nature's Own Complete Sleep Advanced


30 tablets

RRP: $40.10

You save 46% ($18.30)


RRP: $40.10

You save 46% ($18.30)

Nature's Own Complete Sleep Advanced contains three powerful ingredients. More advanced than Nature's Own Complete Sleep with the addition of Hops and 50% more Lactium for peak times of sleeplessness, stress and insomnia.

Lactium is a bioactive peptide to help alleviate stress, one of the most common causes of sleeping difficulty. Zizyphus is a herb that has been used in traditional Chinese medicine for its mild sedative action to help calm the nerves and mind, relieve irritability and help you fall asleep and stay asleep. So you may obtain a quality night’s sleep and wake up refreshed.

Hops has been included for its sleep promoting action for relief of sleeplessness and insomnia. It has also been used in traditional Western herbal medicine to aid digestion after a main meal.

  • Relieves sleeplessness and insomnia
  • Helps to relieve mild anxiety
  • Helps to relieve stress and nervous tension


Adults: Take 2 tablets 30 minutes before retiring for sleep. If woken from sleep during the night, 1 additional tablet can be taken.


If symptoms persist consult your healthcare professional. This product is derived from cows milk and contains lactose. Products containing Lactium(R) are not suitable for use in children under the age of 12 months, except on professional advice. Not recommended for use during pregnancy.

Each Tablet Provides:

  • Lactium (hydrolysed milk protein - alpha casozepine enriched) 112.5mg
  • Zizyphus spinosa (Spine Date) ext. equiv. to dry seed (4.5g) 4500mg
  • Hops (Humulus lupulus) ext. equiv. dry flower 500mg

Nature's Own

Inspired by nature and backed by evidence, we are proud to have Nature’s Own as one of our recommended brands. Their product development starts with looking at the consumer’s lifestyle and needs, then translating their research into useful natural supplements.

Drawing on over 40 years of experience in the natural health world, Nature’s Own has committed to providing quality products such as the highly reviewed Triple Strength Garlic + C, Horseradishdesigned as a relief for common cold symptoms, allergies and hayfever. 

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 31 total

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Ok for light sleeping issues. Review by
  • star

I've bought these for my husband who has a terrible time sleeping. There is a noticeable difference when he takes them and he does sleep better although he still wakes during the night sometimes and has trouble getting back to sleep. I would recommend for someone who has light sleeping issues but as for my husband I feel I need to find something a bit stronger which will help him sleep longer without waking.

not bad Review by
  • star

These do help a bit but wow do I get the most crazy dreams when I take them. They get me nice and drowsy and I don't feel all foggy in the morning but the big side effect for me is just having way too many crazy dreams.

Changed my life Review by
  • star

These tablets have 'changed my life' in that I am now sleeping through the night. I no longer have to take prescribed sleeping pills. They help me go to sleep faster and stay asleep and I don't wake up with a headache. I only need to take one tablet now just before bedtime. I will continue buying them off Health Post as they are so much cheaper.

Price increase Review by
  • star

I love this product, and love buying it off Healthpost because it's so affordable.
Am disappointed that it has increased so much in price :(

Nature's Own Complete Sleep Advanced Review by
  • star

My husband uses this product when he travels for business & can't sleep on the plane, in his words " these tablets are amazing, & felt great when I woke up " guess that says it all. I have used on a couple of occasions when I can't sleep & have had a great night sleep. Would recommend this product.

Good product Review by
  • star

The only product that works for me.

Excellent product Review by
  • star

I have tried many different ones to help with sleep and this is one of the best

Made a huge difference to me Review by
  • star

Having been on sleeping tablets for many years from the doctor, it has been great to find a natural product that works. Thank you.

Highly recommended Review by
  • star

I have found this product to be extremely effective - Very pleased to have found these - I find they work reasonably quickly for me, I just take them near or on bed time. What I really like about them is that I don't need to take them constantly - just when a bit stressed out or anxious. They certainly help me with an over active mind at night time am very happy with no side effects at all - just a gentle off to sleep and wake up feeling fine!

Disappointed Review by
  • star

Didn't help at all.

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Product Highlights

  • Helps calm a racing mind
  • Fall asleep and stay asleep
  • Wake refreshed


  • TRUSTED NZ SUPPLIER To Australia for over 20 years
  • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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