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Radiance Fenugreek


100 capsules

RRP: $29.10

You save 25% ($7.30)


RRP: $29.10

You save 25% ($7.30)


RRP: $29.10

You save 25% ($7.30)

Radiance Fenugreek can help support healthy consistent milk supply during lactation. The exact mechanism of the breast milk enhancing action is unclear but it is thought to relate to the following:

  • Fenugreek seeds contain steroidal saponins, including diosgenin and yamogenin, which are precursors for various steroids, including male and female sex hormones. Diosgenin is, in particular though to increase milk supply.
  • Fenugreek is thought to stimulate sweat glands and as milk ducts in the breasts are modified sweat glands, this could be a possible mode of action. Interestingly sweat produced while taking fenugreek smells of maple syrup. If there is no sweet odour, the fenugreek dose may not be high enough to affect milk production.

Fenugreek is a highly nutritious herb which improves digestion and appetite by enhancing the activity of carbohydrate and lipase enzymes. It also contains high amounts of mucilage which helps to soothe, coat and lubricate the gastro-intestinal tract, helping to reduce inflammation and ulceration in the gut and respiratory tissues. Studies have also shown significant cholesterol and blood sugar lowering activity by delaying glucose absorption and enhancing its utilisation in people with and without diabetes. Fenugreek is also shown to increase libido and erectile function in men.

Fenugreek is a legume, from the same plant class as soybeans and peas. It is one of the world's oldest documented herbs used for centuries by Egyptians, Greeks and Romans for health support and culinary purposes. Fenugreek has a variety of uses, but it is most commonly used to support healthy breast milk production during lactation, with increases in milk production by as much as 900%. It has been found that fenugreek can increase a nursing mother's milk supply within 24 to 72 hours after first taking the herb. Once an adequate level of milk production is reached, most women can discontinue using fenugreek and maintain the milk supply with adequate breast stimulation. However, some women may need to continue taking fenugreek until the breastfeeding infant is weaned.



Recommended Adult Dosage:

Take two capsules 2-3 times per day



Not recommended for use during pregnancy.

Consult a healthcare professional before using this herb if you are taking diabetic or hypoglycaemic medications or have a history of asthma.

Caution is recommended with anticoagulants and taking high doses with low thyroid activity.

Large or frequent dose may inhibit iron absorption.

Take away from other medications.

Keep out of reach of children.

Each Capsule Provides:

Fenugreek Seed 610mg

Also Contains: Gelatin capsule

No Added: Gluten, dairy, artificial preservatives, flavouring or colouring.


The core belief of Radiance is helping you be the best you can be every day. As one of our brands that provide high quality formulated supplements, you can be confident that Radiance has your wellbeing at the forefront of their mind.

Created in 1990, the Radiance product line has expanded to include a range of superfoods, cold and immunity supplements, children’s vitamins, and weight management formulations.

The team at Radiance offers the assistance from qualified naturopaths, who are on hand to help with any health questions or issues you may have and can also assist with nutritional advice.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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6 Item(s)

per page
Awesome stuff Review by
  • star

Helped me a lot to get my milk back on track. Although I do find I sweat the smell of the pills which I thought was weird but if it helps my milk then it's something I can live with.

the best ever milk booster Review by
  • star

I think ive tried every available product on the market for boosting milk supply! this is the one & only that worked, went from a extremely low supply with a howling starved baby to a excellent supply & content happy baby within 72hrs:) make sure you eat heaps of protein with this one to get the proper benefits of fenugreek!! all the best ladies:)

Fantastic Product Review by
  • star

Great for keeping my milk supply up so that I can continue to express on my return to work :)

loved it Review by
  • star

Both my baby and I had a nasty cold and taking the tablets really helped my supply as my 9 month old had gone off his solids and just wanted to breastfeed all the time.

Great to increase milk supply Review by
  • star

These have helped increase my milk supply just as much as the prescription medication.

boost milk supply Review by
  • star

This stuff is amazing after a couple of days of taking it my milk had doubled in volume iv recommended it to loads of my friends and they all find it works wonders

6 Item(s)

per page

Product Highlights

  • Supports Healthy Lactation
  • Supports Blood Sugar Levels & Digestion


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