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Remifemin Sleep by Remifemin


30 tablets

RRP: $27.30

You save 20% ($5.50)


RRP: $27.30

You save 20% ($5.50)


RRP: $27.30

You save 20% ($5.50)

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Sleep has been formulated by the maker of Remifemin, the German plant-based medicine specialists Schaper & Brümmer, to address the sleep problems experienced by menopausal women.
Medical experience dealing with sleep difficulties reported by women during the phases of menopause has found that an estimated 77 per cent of menopausal women have difficulty getting to sleep and staying asleep.
Sleep by Remifemin has extracts of three plants used in traditional European medicine as sedatives (Valeriana officinalis, Melissae officinalis and Humulus lupulus), which have been concentrated and combined in each Sleep tablet to provide a therapeutic dose of the actives extracted from each plant.
Sleep is listed on the Australia Register of Therapeutic Goods for the following indications:
  • Helps relieve nervous tension, stress and mild anxiety.
  • Relief of insomnia.
  • Relief of sleeplessness.
It may also help:
  • Promote calm and restfulness
  • Support the onset of sleep
  • Support healthy sleep quality & quantity
Although Sleep was formulated with menopausal women in mind, it can be used by women and men of all ages who are experiencing difficulty getting to sleep and staying asleep.
Frequently Asked Questions:

Q1.Who can take Sleep by Remifemin?

Sleep by Remifemin can be taken by women of any age (you do not have to be menopausal), but it was formulated with menopausal women in mind because of the greater problem that they have getting to sleep and staying asleep.

Q2. What are some of the benefits of taking Sleep by Remifemin?

Promotes calm and restfulness, enhances the natural body process of slipping into sleep, assists sleep quality and quantity

Q3. Can I take Sleep by Remifemin if I am taking Remifemin?

Absolutely. The two products complement each other.

Q4. Can I drive or operate machinery after I take Sleep by Remifemin?

Avoid driving or operating machinery for at least two hours after you take Sleep by Remifemin because your reactivity can be influenced, even if taken as directed. This effect may be increased by the consumption of alcohol.

Q5. Can children take Sleep by Remifemin?

No sufficient investigations are available for the use of this medicine in children, therefore Sleep by Remifemin is not recommended for children younger than 12 years of age.

Q6. Can I take Remifemin Sleep with other medicines?

There are no known adverse interactions between Sleep by Remifemin and other medications, whether prescription or over the counter. For the sake of safety, however, we recommend that you tell your doctor or pharmacist if you are taking any other medicines.

Q7. Can I take Sleep by Remifemin if I am pregnant or breastfeeding?

There is no known evidence that Sleep by Remifemin or the individual plant extracts in it can cause harm during pregnancy or breastfeeding, but neither is there evidence that it is safe to use during pregnancy or breastfeeding. Therefore, for the sake of safety, we recommend that you should not use Sleep by Remifemin while pregnant or breastfeeding.

Q8. For how long can I take Sleep by Remifemin?

While there is no limit to how long you can continue to use Sleep by Remifemin, we recommend that if you continue to experience difficulty sleeping you should speak with your doctor.

Q9. What if I take more than the recommended dose of Sleep by Remifemin?

If you have inadvertently taken double or even triple the recommended dose this does not normally have adverse consequences. Return to the recommended dose or the dose prescribed by your doctor/pharmacist when next you take it.

Q10. I forgot to take my usual dose of Sleep by Remifemin. Should I take a double dose?

Do not take a double dose. Take the recommended dose, or the dose prescribed by your doctor/pharmacist, when it is due.


Take 2 tablets half an hour to an hour before going to bed.
In extreme cases of sleeplessness (especially when caused by anxiety) take 2 tablets 2-3 times per day.


Store at a temperature of less than 30 degrees Celsius
keep out of reach of children.
Each Tablet Provides:
Valeriana officinalis dry extract 75mg
(in a drug to extract ratio of 5-6:1, the extractant is ethanol 70% (V/V))
Humulus lupulus dry extract 23mg
(in a drug to extract ratio of 4-8:1, the extractant is methanol 40% (V/V))
Melissa officinalis dry extract 45mg
(in a drug to extract ratio of 4-6:1, the extractant is water)
Also contains: Sugars.
other ingredients:
beeswax – white, carmellose sodium, carnauba wax, cellulose – microcrystalline, glucose – liquid, indigo carmine, maltodextrin, polysorbate 80, povidone, PVP/VA copolymer, shellac, silica – colloidal anhydrous, starch – maize, stearic acid, sucrose, talc – purified, titanium dioxide.


Dr. Mary Jane Minkin, founder of Remifemin, is a board-certified obstetrician/gynecologist and author with an extensive background in women’s health issues. As Dr. Minkin writes in the Remifemin blog, "There’s no argument from anyone that menopause is hard. Coping with what comes your way in everyday life can be a challenge, but you add in hot flashes, night sweats, and mood swings and many women find it to be overwhelming. Don’t let this time of discord and hormonal changes push you into even greater long term problems."

Remifemin has RemiSure® Black Cohosh, a proprietary type of black cohosh that relieves the discomfort of hot flashes, night sweats, moods swings and irritability.  It is a clinically tested product for relief of menopausal symptoms.  Dr. Minkin further explains that black cohosh is one of the few products in the herbal world that has significant effectiveness for hot flash relief. Plus, it’s not estrogenic and has none of the side effects of other, non-hormonal prescription remedies. 

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Customer Reviews

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Great product Review by

Very happy with this product! I have been using it for about a year. It makes me feel sleepy within half an hour after using it and then I have a restful sleep where I find it easy to fall asleep much faster. Great product as I have tried many. You dont feel groggy or sleepy the next day either :-)

A light sleep support Review by

I have trialled this and found it has a slight calming effect but it does not prevent me from waking frequently which is my main issue. Worth a try though as everybody is different.

Overly optimistic. Review by

I have been using Remifemin Sleep for six weeks but have had no success with it, unfortunately.

Do help a little Review by

The tablets definitely help, and seem to ease restless legs. I take 2 tablets and I still wake a few times a night but go back to sleep easier than I could without the tablets. I think I need something a little stronger to get a good nights sleep.

Great. Review by

This worked straight away and I stopped waking up about 3am. I only needed 1 tablet, 2 gave me a headache.

Sleep well with this product Review by

I have been proscribed magnesium products to stop mind chatter and sleeplessness for a while now, but I find that the sleep induced by these tablets is pretty good. I will wake around 4am or similar but tend to fall off to sleep again. I would recommend them fully. Its good o hear that only 1 per night might work too as they are quite expensive if you are having two every night

A nice solution for poor sleep Review by

I've found Remifemin Sleep is a very good product. I always used to have trouble getting to sleep and sleeping peacefully. Now i find that taken each night I am calmer for both drifting off and staying asleep. I only take one tablet each night as I find that's sufficient and doesn't interefere with my prescribed medication.

What a great product - really helpe... Review by

What a great product - really helped to relax me so I could get a good nights sleep. Throughly recommend this product to try.

This product is amazing! It worked... Review by

This product is amazing! It worked more efficiently for me than preion meds and does not leave you feeling foggy the next day. Love it.

I have found this to be effective a... Review by

I have found this to be effective at combating poor sleep associated with hot flashes. I am now awakening feeling refereshed with improved sense of well being

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Product Highlights

  • Calming during the day.
  • Induces natural sleep at night.


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