absolutely worth a try for hormonal health
i learnt the hard way with this superfood, it's vitally important to not exceed the recommended amount because you will inevitably "burn out". used sensibly at recommended doseage it noticeably enhances my mood. if you have issues with vaginal dryness maca may possibly help you! taking biobalance maca alongside 2T of chia seed soaked in water has definitely helped me in that department... maca also happens to taste MALTY AMAZING. i've successfully used a teaspoon of this in raw fudge in place of sugar.
Good for energy
Maca is wonderful stuff. I take 1 teaspoon a day and notice a big difference in physical energy levels. I'm not sure how this brand compares with others, but I chose a gelatinised maca because I've had thyroid issues and read that raw maca can affect thyroid functioning.
Taste horrible but works perfect
You must have this product in your fridge ! It's taste disgusting but my son willing to take it every night.
This works perfect for digestive system and indigestion.
Specially Christmas/New Year time this will help your stomach and also good for bowel movement as well.