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I found this does help with sleep. But it has gone to next level with dreaming.
the only one that works for me!
Highly recommend this product for getting a great sleep every night. It doesn't help stop the Husband snoring but certainly gets you into a deep enough sleep to not be woken up all the time!
Great Product That Works Fast
I wake several times during the night and sometimes found getting back to sleep a problem once the mind started working. I take one of these a night and now just turn over and go straight back to sleep. I also take another Magnesium tablet as well so maybe the two combined are working together. Would definitely recommend this product.
Mega Magnificent Minerals – The Magnesium Edition
Magnesium is a beneficial component of human health. This important mineral, which can be found in large quantities in foods such as leafy green veggies, whole grains and nuts, is often lacking in many of […]
5-HTP: for Sleep, Mood and more
5-hydroxytryptophan (abbreviated to 5-HTP) is the metabolic precursor to serotonin, the neurotransmitter so important for brain function and mental health. It is produced naturally in our bodies from tryptophan, one of the essential amino acids. […]