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Product Reviews

  • This product works for me


    I have tried several other products and this one works most times. It has even worked well while traveling. I find taking 2 tablets 1/2 an hour before bed time works best for me.



  • Not having sleep impact (yet!) but the sugar cravings have gone!


    I was nauseous for the first couple of weeks (& didn't really think there was much impact) but I've run out of 5 http and am really noticing the sugar/food cravings returning. I'm not in a bad mood as such but as it turns out, my mood is much more balanced & stable with the help of this product!



  • Excellent Product - best I've found and highly recommended


    I have been an insomniac since as long as I can remember - in particular trying to get to sleep and I've struggled for my whole life with that. Having tried many, many products to help - FINALLY this one is by far and away the best, and has been the only thing that consistently gets me to sleep.
    It does take a couple of weeks to really start working. I've used it for a long time with no side effects, no groggy feeling in the morning, and I absolutely love it!! Very thankful for this product and to finally being able to get to sleep.



Wellness Blog

  • 5-HTP

    Out of Africa While we may all be ‘the same’ on the inside, these insides of ours have many different ways of letting us know when something is out-of-balance with our biochemistry.  For instance, if […]

  • 5-HTP – What is it?

    What is 5-HTP? 5-Hydroxytryptophan (5-HTP) in supplemental form is sourced from the seeds of the plant, Griffonia simplicifolia, native to Central and West Africa, usually in doses between 50mg and 400mg. 5-HTP is a precursor […]

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