I have been taking this product for two weeks, I decided I had to try something to help with depression. I had been feeling tied, stressed and just not coping with a very busy life. I can't believe how different I feel. Life is worth living and I enjoy each day with the ability to stay in the "now" and not stress about the if, buts and maybes, of the future. I also have so much more energy, as my day starts at 3.00am I find I can tick along very well all day with out getting tied and stressed. Also sleeping very well. I am one extremely happy customer.
I have used this product on and off for a few years now and find it very effective. Can vary the strength to meet specific needs.
Like the brand - NZ made is important to me.
Got these for my teenage daughter
My daughter has been suffering with mild depression and anxiety and wanted to try something natural rather than go down the road of antidepressants.
She has been taking them for a month now and feels better balanced mood wise and her anxiety is not as bad.
Am now increasing the dose to 2 at night in the hopes that it will also help with her sleep.
5-HTP: for Sleep, Mood and more
5-hydroxytryptophan (abbreviated to 5-HTP) is the metabolic precursor to serotonin, the neurotransmitter so important for brain function and mental health. It is produced naturally in our bodies from tryptophan, one of the essential amino acids. […]
The science behind better sleep: How can 5-HTP help you?
Many of us lead increasingly busy lives with different responsibilities, and the pressure of juggling these tasks can often manifest in disrupted sleep routines or frequent experiences of stress. Other factors such as an irregular […]