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No side effects at all.
I cannot take ordinary magnesium as I have diverticulitis but these do the trick - no muscle cramps/restless legs. I take one every night and have done for years
No muscle cramps
Excellent product. Seems to deliver the amount of magnesium I need to stop the leg cramps at night. Currently only taking half the recommended dose.
The best magnesium for me
I've tried a number of magnesium products over the years but most don't seem to be absorbed properly and my restless legs continue. This one stops the RLS and when I stop taking it continues to work for a while, or at least until I have too much sugar again.
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