Having tried other herbal remedies to promote sleep, this is the best. Two tablets one hour before bed has me asleep very quickly and if I wake during the night I go back to sleep quickly, instead of lying awake and clock watching!
Valerian for nervous tension
I find this product is effective for nervous tension without causing sleepiness.
Keeps me asleep
This product really works. I suffer from insomnia where I can't switch off my brain and lie awake thinking all night long, tossing and turning and suffering day after day. Taking Valerian 2000 really puts me to sleep - and keeps me asleep. There's no groggy feeling the next day. I awake feeling well rested and ready to take on the day. Highly recommend.