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Absolutely exceeded my expectations!
I was having constant hot flashes and struggling. Within the first week of taking these, they had stopped the flashes completely and I could not be happier! Would highly recommend.
Take it every day for the last 5 years
It's helps with my moods I tried going off it just to see if I really need it or not and noticed a change so I'm back on it and have been taking it for a least 5 years now.
Have been on Vitex for years but this product has been more effective especially for me in terms of reduced breast tenderness, more regular cycle and acne has all but disappeared, which in your 40s is a relief. I still get some pmt but am happier on this product.