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Choline & Inositol Specials

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  1. Solgar (2)
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Product Reviews

  • Great for PCOS

    star

    I have pcos with long irregular cycles. Read a lot about inositol helping regulate cycle. Ive been taking this since start of this cycle and I ovulated day 18. This will probably be the shortest cycle I've had in my life, def in ten years since I've been charting. I only take 2 caps a day, so 1000mg. Studies had dosage at 4000mg but a pcos health practitioner had success with only 750mg a day so I started off with half cap morn/night, gradually increased to full cap morn/night. Gave 4 stars as price is a lot compared to powder form, but still really happy with how quickly it worked. Lost kilo in first week also.

    PatNZ

    13/08/17

  • Cravings esp late at night.

    star

    I have PCOS and metformin needs a prescription so i tried this one and geez.. My cravings were crazy. I stopped taking it as i gained weight and can't tolerate the cravings anymore. I'm not sure if it helped me.

    Melanie

    15/07/16

  • Great results so far

    star

    Brilliant product, easy to swallow capsules. Have been taking for a few months now, as well as increasing dietary inositol sources, and have noticed positive results, with no unpleasant side effects.

    Angela

    19/10/15

Wellness Blog

  • New Generation B Complex – Useful During Pregnancy Too!

    While preparing your body for fertility, and throughout pregnancy B vitamins are very important due to the increased demands on the mother’s body. B Vitamins are a group of nutrients who despite having individual roles, […]

  • The Complex World of B Vitamins

    Bioactivity and the Methylation Cycle B Complex vitamins are a group of eight related water soluble vitamins that are not produced in sufficient amounts in the human body, and therefore classed as essential. We need […]

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