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Wellness Blog

  • Alkaline Diet – Comprehensive List of Alkaline Foods

    There’s a lot of hype these days around the concept of body alkalinity and its effect on our health. Many proponents of the theory talk about the importance of consuming a high proportion of alkaline […]

  • Health Epidemics and Modern Diets/ Lifestyles

    The number of people that are affected by modern health epidemics such as diabetes, obesity and heart disease is continuing to rise at an alarming rate. Research has been focusing on their direct correlation to […]

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