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Fermented Foods

Fermented foods are rapidly growing in popularity, as research shows their benefits in supporting healthy digestion and gut function. These foods have played a role in many traditional diets around the world, and make a great addition to the modern diet and healthy lifestyle. Fermentation occurs as the sugars in fruits and vegetables are broken down and converted into other chemicals by bacteria and yeast, with the resulting product one that is alive with probiotics – microbes that are great for supporting gut healing and general well-being.
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Fermented Foods Info

HealthPost carries a range of fermented foods. These include the traditional German fermented cabbage Sauerkraut – raw, organic and deliciously tangy. Sauerkraut is high in beneficial lactobacilli and makes a great condiment alongside many different meals. Apple cider vinegar is often used as a daily tonic for general well-being, and its sharp flavour goes well in salad dressings and smoothies. For those who wish to do-it-yourself, there are the Mad Millie kefir kits, ideal for making the traditional yoghurt-like milk kefir at home. The range of fermented protein powders and superfood powders are perfect additions to healthy smoothies on the go.

Product Reviews

  • A great all round cider vinega

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    Slightly on the milder side and an excellent all rounder for cider vinegar use especially when adding to water to drink.

    Anne

    22/12/16

  • Great!

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    I have been taking this for about a week and have increased my intake to a minimum of twice a day. I definately feel less bloated which is great! I take this with hot water and enjoy the flavour.

    Felicity

    14/12/16

  • The BEST apple cider & BEST TASTING by far!!

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    I've tried many apple ciders in Nz & while travelling overseas in search of the best, in terms of ingredients & taste. I must say that I no longer go with any other brand this Waihi Bush Apple Cider Vinegar. This is by far not only the BEST tasting apple cider vinegar I've had, it is also organic, complete with mother, made in NZ and offers a very good price. Ticks all of my fundamental boxes. It works in aiding my acid reflux and is my must have every morning along with freshly squeezed lemon juice in warm water. I have converted a number of friends to this brand now, whom before have also tried different organic and known overseas in the past. I can't really describe how well this tasted compare to others, I found this particular vinegar easier to drink, less acidic and less annoying to the taste buds :)

    Adz

    20/11/16

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