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Fermented Foods

Fermented foods are rapidly growing in popularity, as research shows their benefits in supporting healthy digestion and gut function. These foods have played a role in many traditional diets around the world, and make a great addition to the modern diet and healthy lifestyle. Fermentation occurs as the sugars in fruits and vegetables are broken down and converted into other chemicals by bacteria and yeast, with the resulting product one that is alive with probiotics – microbes that are great for supporting gut healing and general well-being.
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Fermented Foods Info

HealthPost carries a range of fermented foods. These include the traditional German fermented cabbage Sauerkraut – raw, organic and deliciously tangy. Sauerkraut is high in beneficial lactobacilli and makes a great condiment alongside many different meals. Apple cider vinegar is often used as a daily tonic for general well-being, and its sharp flavour goes well in salad dressings and smoothies. For those who wish to do-it-yourself, there are the Mad Millie kefir kits, ideal for making the traditional yoghurt-like milk kefir at home. The range of fermented protein powders and superfood powders are perfect additions to healthy smoothies on the go.

Product Reviews

  • Yum Yum Yum

    star

    What can I say? This is so yummy that I eat it with a spoon, just as a treat. Healthy & yummy. I need a bigger jar for this :)

    Barbara

    13/08/17

  • ORGANIC is good!!

    star

    Excellent product - a must to start the day with fresh lemon juice and honey for a bit of sweetness. Great to have this apple cider made in New Zealand and best of all, its Organic!!

    Shaz

    3/08/17

  • Very very yummy

    star

    Love this protein powder, have gone thru several tubs already. Mixed with coconut milk, coconut water, nuts, tumeric, cinnamon and some fruit usually an apple or berries and I have a meal to go.

    Carol

    31/07/17

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