Ashwagandha (Withania somnifera) is a bushy herb that hat has been used for thousands of years for its restorative, adaptogenic properties. An adaptogen is a herb that helps the body to cope with stress and supports the adrenals to deal with it, and ashwagandha is one of the most popular.
HealthPost carries a range of products containing this popular Ayurvedic herb.
Solgar Ashwagandha root extract 60 vegecaps$28.60
You save 32% ($13.20)
Clinicians Thyroid Support Plus 60 capsules$21.80
You save 31% ($10.00)
Good Health Stress & Vitality Support 30 capsules, 60 capsules
You save up to $9.70
SaleKiwiherb StressCare - anti stress 60 capsules
You save 30% ($8.20)
SaleNutra-Life Fatigue Fighter 50 capsules
You save 35% ($9.60)
Swisse Stress Support 60 tablets$26.00
You save 18% ($5.90)
Nature's Way Ashwagandha standardised 60 vegecaps$43.50
You save 20% ($11.20)
Good Health Glucozone - Blood sugar balance 60 capsules$25.30
You save 30% ($11.10)
Thompson's Energy Manager 60 capsules$26.40
You save 17% ($5.40)
Doctor's Best Ashwagandha 60 vegecaps$21.50
You save 21% ($5.80)
In our busy, modern world, where so many of us spend so much of our lives rushing from one thing to another with barely a moment to think, it’s no wonder so many people find themselves in a near-permanent state of stress. Thankfully, there are things we can take that can help us to cope with it – ashwagandha being one of them.
The herb also has general restorative properties making it a great general tonic that may be helpful during times of fatigue, and has very mild sedative properties so may help to calm, relax and support a good night’s sleep.
The extract is prepared from the root of the bush, and has a growing reputation as one of the best tonics to our hectic lifestyles.
A Great Help for Stress and Depression
I highly recommend these capsules. I hadn't taken them for some time and then after a job change and added stress I started to get increased anxiety and was diagnosed with depression by my doctor. I didn't really want to go onto the anti-depressants she prescribed. I suddenly remembered Good Health's Stress & Vitality Support with the amazing Rhodiola and Withania (Ashwagandha). I was amazed that after only one day of taking the capsules my mood suddenly lifted and I now feel "normal" again. What a relief!
This didn't work so great the first day but by the second day I could feel an improvement. I only took one at luchtime when I was starting to feel tfatigued and it gave me about the same pick me up as a strong cup of coffee but without the shakes! Certainly helped get me through an lasted about 3-4 hours.
Have found this product incredibly useful in helping me to keep going in times of intense stress. I didn't realise how useful it had been until I missed a day, and then struggled to get through the day without it!
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