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Ashwagandha Extract

Ashwagandha (Withania somnifera) is a bushy herb that hat has been used for thousands of years for its restorative, adaptogenic properties. An adaptogen is a herb that helps the body to cope with stress and supports the adrenals to deal with it, and ashwagandha is one of the most popular.

HealthPost carries a range of products containing this popular Ayurvedic herb.

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Ashwagandha Info

In our busy, modern world, where so many of us spend so much of our lives rushing from one thing to another with barely a moment to think, it’s no wonder so many people find themselves in a near-permanent state of stress. Thankfully, there are things we can take that can help us to cope with it – ashwagandha being one of them.

The herb also has general restorative properties making it a great general tonic that may be helpful during times of fatigue, and has very mild sedative properties so may help to calm, relax and support a good night’s sleep.

The extract is prepared from the root of the bush, and has a growing reputation as one of the best tonics to our hectic lifestyles.

Product Reviews

  • Highly effective and a must have tablet!

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    I would not stop these for anything as they boost your energy and keep you positive. Take one in the morning and one at lunch and you never get that "had-it" feel by early afternoon. It gives me stamina and mood boost.

    Catherine

    19/05/17

  • A Saviour for anyone suffering CFS/Adrenal fatigue/Fybromyolgia etc

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    I'd been diagnosed with Chronic Fatique Syndrome. I was at my wits end with pain, insomnia, fatique and total exhaustion. My nervous system was shot. I lost appetite and so on...
    Doctors wanted to put me on medication that had side effects that would only contribute to my already debilitating symptoms.
    My Osteopath recommended this product. Within days I felt more calm, incress in energy, 'perked up' and the body throbbing and rapid heart beat slowing easing. This combined with 5 HTP set me on to a challenging road of recovery. Its been a Godsend! so grateful to this product, highly recommend!

    Chrissie

    8/05/17

  • Great product

    star

    Love this product. I use them as part of my anti-anxiety ''arsenal''. When times are tough, I can take up to 3 a day and get relief. When I am feeling better, I can take them on an as-needed basis. They work pretty quickly for me - I usually notice an effect within 20 minutes.

    Steph

    3/05/17

Wellness Blog

  • Tap into Ayurvedic healing with Ashwagandha

    Before the rise of modern medicine, advances in technology and healthcare innovation, people all around the world relied on the materials that came from the earth to cure their common illnesses. Today, many people are […]

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