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Cod Liver Oil

Cod Liver Oil is the oil derived from the liver of cod fish, and was traditionally given to children to prevent rickets. Cod liver oil helps promote normal brain development, supports healthy joints, skin and visual function.

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Cod Liver Oil Info

Cod Liver Oil is the oil derived from the liver of cod fish, and was traditionally given to children to prevent rickets, a bone deformity disease caused by vitamin D deficiency. Like many fish oils, cod liver oil is a good source of Omega 3 essential fatty acids. What sets cod liver oil apart is its very high levels of vitamins A and D. Its tonic qualities make it a useful daily supplement for boosting immune function and resistance to infection.

Cod Liver Oil Benefits

Cod liver oil helps promote normal brain development, supports healthy joints, skin and visual function. Inflammatory conditions and those related to the nervous system may be improved with cod liver oil supplements. Mood, memory, menstrual pain, arthritis, acne, respiratory conditions, cardiovascular health, urinary tract infections, bowel disease, ulcers, gum disorders, bone density, wound healing and blood viscosity may all benefit from the Omega 3, vitamin D and vitamin A content of cod liver oil.

Giving cod liver oil in the first year of life may significantly reduce the risk of childhood-onset Type 1 diabetes.

Cod Liver Oil Side Effects

Caution is advised during pregnancy due to the high vitamin A content. It is important not to exceed the recommended daily adult intake of Vitamin A from all sources of 2500 IU. Higher amounts may cause birth defects. Caution is needed in cases of liver damage, cirrhosis or hepatitis.

Product Reviews

  • For me its an oldie but still a goodie

    star

    A winter time preventative that works for me

    Anne

    18/05/17

  • Best ever Cod Live Oil

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    I am 77 years old, and have taken Cod Liver Oil since my mother used to give it to me when I was a child, and I have to say, this Nordic Naturals Arctic Cod Liver Oil is by far the very, best I have ever had. Will stick with this brand from now on.

    Jude

    17/05/17

  • Helpfull

    star

    I use this product because I started to show signs of arthritis in my fingers. It got quite painfull at times.
    Pretty soon after I started taking cod liver oil the symptons disappeard so I wont go without it anymore.
    I am vegetarian and dont eat fish but flaxseed oil had not the same effect so this is my compromise.
    Can highly recommend it.

    Tanima

    2/03/17

Wellness Blog

  • Cod Liver Oil – without the blaaaach!

    Cod liver oil is one of the most well-known home health remedies and a staple of the ‘cure-all’ cabinet, although its taste and smell can be hard to get used to initially. While it’s notorious […]

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