Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
Bio Island DHA 60 softgels$20.80
Nutra-Life Fish Oil 1500mg 180 capsules$12.30
You save 66% ($24.10)
Nordic Naturals Algae Omega Vegetarian Omega-3 60 softgels$54.30
You save 9% ($5.60)
Blackmores Evening Primrose Oil + Fish Oil 100 capsules$22.70
You save 30% ($9.70)
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to $21.00
Nordic Naturals Ultimate Omega + CoQ10 60 softgels$65.60
You save 21% ($17.80)
Nordic Naturals Ultimate Omega Junior - Strawberry 90 softgels$58.10
You save 9% ($6.00)
Nordic Naturals Baby's DHA - liquid 60ml$27.20
You save 21% ($7.30)
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to $17.90
Thompson's Salmon Oil Plus 1000 300 capsules$38.60
You save 35% ($20.40)
Blackmores Kids Fruity Fishies 30 burstable capsules$13.50
You save 24% ($4.30)
SaleSwisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsules$21.70
You save 32% ($10.20)
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to $19.70
Blackmores Odourless Fish Oil 1000mg 200 capsules$21.40
You save 30% ($9.10)
SaleNutra-Life OceanClean Fish Oil One-A-Day 90 capsules
You save 50% ($13.70)
Nordic Naturals Children's DHA - liquid 119ml Strawberry, 237ml Strawberry
You save up to $11.90
Blackmores Omega Triple Concentrated Fish Oil 150 capsules$39.10
You save 29% ($15.60)
Nordic Naturals DHA 90 strawberry softgels$56.30
You save 9% ($5.80)
Sanderson Smarty Fish One a Day 120 chewable capsules$23.60
You save 38% ($14.70)
Nordic Naturals Postnatal Omega-3 60 lemon softgels$67.90
You save 9% ($7.00)
Nordic Naturals Prenatal DHA 180 softgels, 90 softgels
You save up to $23.00
Good Health Super Omega 3 - concentrated fish oil 120 capsules
You save up to $11.80
Bioglan Kids Smart Vita Gummies Omega-3 Fish Oil 60 gummies$13.30
You save 31% ($5.90)
Clinicians Omega 3 Fish Oil 1500mg 200 capsules$17.00
You save 31% ($7.50)
Nordic Naturals Omega LDL with Red Yeast Rice & CoQ10 60 softgels$58.10
You save 9% ($6.00)
Nature's Own Odourless Fish Oil 2000mg 200 capsules$18.20
You save 57% ($23.70)
Blackmores Omega Daily Double Strength One-A-Day 200 capsules, 90 capsules
You save up to $14.00
Clinicians Krill Oil with NZ Salmon 500 60 capsules
You save up to $16.50
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
can't live without it
we have always had fish oil but when our son was diagnose with dyslexia we up to krill oil and haven't looked back. Have tried other products but this is the best for us has it is a small sized capsule, easier to swallow.
I have to say that these certainly taste very nice and they are definitely a much more palatable way of getting Omega-3 supplements than some of the other products. The only concern that I do have is that they are also quite sugary! Not too sure that the added sugar is really a positive but I can live with that!
Excellent product and service
We have been buying them at the store but the convenience and excellent service through Health Post suits us. Very quick delivery.
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