Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
Bio Island DHA 60 softgels$19.10
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to $21.00
Blackmores Odourless Fish Oil 1000mg 200 capsules$21.40
You save 30% ($9.10)
Nutra-Life Fish Oil 1500mg 180 capsules$12.30
You save 66% ($24.10)
Nordic Naturals Algae Omega Vegetarian Omega-3 60 softgels$54.30
You save 9% ($5.60)
Blackmores Evening Primrose Oil + Fish Oil 100 capsules$22.70
You save 30% ($9.70)
Nordic Naturals Nordic Omega-3 Jellies 36 jellies$43.50
You save 19% ($10.00)
Nutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsules$34.60
You save 31% ($15.50)
Swisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsules$21.70
You save 32% ($10.20)
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to $21.80
Nordic Naturals DHA 90 strawberry softgels$56.30
You save 9% ($5.80)
Sanderson Fish Oil 2000 220 capsules$21.70
You save 41% ($14.80)
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to $17.90
Blackmores Omega Triple Concentrated Fish Oil 150 capsules$39.10
You save 29% ($15.60)
Nordic Naturals Omega LDL with Red Yeast Rice & CoQ10 60 softgels$58.10
You save 9% ($6.00)
Nordic Naturals Ultimate Omega Minis 60 softgels$67.90
You save 9% ($7.00)
Nordic Naturals Ultimate Omega Junior - Strawberry 90 softgels$58.10
You save 9% ($6.00)
SaleBlackmores Kids Fruity Fishies 30 burstable capsules
You save 32% ($5.70)
Nordic Naturals Children's DHA - liquid 119ml Strawberry, 237ml Strawberry
You save up to $12.60
Clinicians Omega 3 Fish Oil 1500mg 200 capsules$17.00
You save 31% ($7.50)
Nordic Naturals Baby's DHA - liquid 60ml$26.80
You save 22% ($7.70)
Nordic Naturals Ultimate Omega + CoQ10 60 softgels$63.80
You save 24% ($19.60)
Nutra-Life OceanClean Fish Oil One-A-Day 90 capsules$19.00
You save 30% ($8.30)
Ethical Nutrients Brain Health Omega-3 30 capsules$25.50
You save 22% ($7.30)
Nordic Naturals Ultimate Omega 120 lemon softgels, 180 lemon softgels, 60 lemon softgels
You save up to $46.30
Deva Vegan Omega-3 DHA-EPA 90 vegan caps$43.70
You save 10% ($4.70)
Solgar Wild Alaskan Full Spectrum Omega Salmon Oil 120 softgels$49.80
You save 32% ($23.20)
GO Healthy Go Fish Oil 1-A-Day + Vitamin D3 1,000IU 200 softgels, 90 softgels
You save up to $20.60
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are generally safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
This is the first omega supplement I've had that doesn't repeat on you! Small capsules, great product!
I give these to my dog, have done for years. He has hip dysplasia and is doing great. 1500mg too which is a bonus.
Have read the quality control of this fish oil is great. I have noticed a difference in my skin. Much softer. Was very dry previously due to hormonal changes in menopause. Recommend. Taste is nice. I bought fruit punch. Easy to take straight off spoon.
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