Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
Bio Island DHA 60 softgels$19.10
SaleLifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to $21.00
Blackmores Odourless Fish Oil 1000mg 200 capsules$21.40
You save 30% ($9.10)
SaleNutra-Life Fish Oil 1500mg 180 capsules$12.30
You save 66% ($24.10)
Sanderson Fish Oil 2000 220 capsules$21.70
You save 41% ($14.80)
Healtheries Omega 3 Fish Oil 1500mg 150 capsules$14.20
You save 22% ($4.10)
Blackmores Kids Fruity Fishies 30 burstable capsules$13.50
You save 24% ($4.30)
SaleNordic Naturals Ultimate Omega 120 lemon softgels, 180 lemon softgels, 60 lemon softgels
You save up to $46.30
Nordic Naturals Omega LDL with Red Yeast Rice & CoQ10 60 softgels$58.10
You save 9% ($6.00)
SaleNutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsules$34.60
You save 31% ($15.50)
Swisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsules$21.70
You save 32% ($10.20)
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to $21.80
Nordic Naturals Algae Omega Vegetarian Omega-3 60 softgels$54.30
You save 9% ($5.60)
Nordic Naturals Ultimate Omega + CoQ10 60 softgels$63.80
You save 24% ($19.60)
Nordic Naturals Nordic Omega-3 Jellies 36 jellies$43.50
You save 19% ($10.00)
Good Health Red Super Krill 750 30 capsules, 60 capsules
You save up to $20.40
Nordic Naturals Ultimate Omega Junior - Strawberry 90 softgels$58.10
You save 9% ($6.00)
Nordic Naturals Baby's DHA - liquid 60ml$26.80
You save 22% ($7.70)
Nordic Naturals DHA 90 strawberry softgels$56.30
You save 9% ($5.80)
GO Healthy Go Fish Oil 2,000mg 90 softgels, 230 softgels
You save up to $14.10
Ethical Nutrients Brain Health Omega-3 30 capsules$25.50
You save 22% ($7.30)
Nordic Naturals Prenatal DHA 180 softgels, 90 softgels
You save up to $25.20
Efamol Mother & Baby 120 softgels
You save up to $13.30
Good Health Super Omega 3 - concentrated fish oil 120 capsules
You save up to $11.80
Nordic Naturals Children's DHA - liquid 119ml Strawberry, 237ml Strawberry
You save up to $12.60
Blackmores Evening Primrose Oil + Fish Oil 100 capsules$22.70
You save 30% ($9.70)
Blackmores Omega Triple Concentrated Fish Oil 150 capsules$39.10
You save 29% ($15.60)
Clinicians Omega 3 Fish Oil 1500mg 200 capsules$17.00
You save 31% ($7.50)
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are generally safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
My child has special needs and is an extremely fussy eater! He's happy to take this everyday. Improvements in behaviour, so will keep it up :)
Taking 1 capsule vs 3 a day - I'm sold
I had the other fish oils from Nutra-Life before I discovered this one which meant taking 3 capsules a day - and they are not small! It was great to find this product that I could take one of in a day and knew it would do its job confidently and not give me a fish breath. Great stuff.
Willing to try long term
Using this product for my 6 year old grandson.Not sure yet of benefits but plan on long term use.He has no trouble taking this product.
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