Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to $21.00
Nutra-Life Fish Oil 1500mg 180 capsules$12.30
You save 66% ($24.10)
Blackmores Odourless Fish Oil 1000mg 200 capsules$21.40
You save 30% ($9.10)
Nordic Naturals Algae Omega Vegetarian Omega-3 60 softgels$54.30
You save 9% ($5.60)
Blackmores Kids Fruity Fishies 30 burstable capsules$13.50
You save 24% ($4.30)
Nordic Naturals Children's DHA - liquid 119ml Strawberry, 237ml Strawberry
You save up to $12.60
Clinicians Omega 3 Fish Oil 1500mg 200 capsules$17.00
You save 31% ($7.50)
Nordic Naturals Baby's DHA - liquid 60ml$26.80
You save 22% ($7.70)
Nordic Naturals Ultimate Omega 120 lemon softgels, 180 lemon softgels, 60 lemon softgels
You save up to $46.30
Blackmores Evening Primrose Oil + Fish Oil 100 capsules$22.70
You save 30% ($9.70)
Nordic Naturals Ultimate Omega + CoQ10 60 softgels$63.80
You save 24% ($19.60)
Nutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsules$34.60
You save 31% ($15.50)
GO Healthy Go Fish Oil 2,000mg 90 softgels, 230 softgels
You save up to $14.10
Nordic Naturals Prenatal DHA 180 softgels, 90 softgels
You save up to $25.20
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to $21.80
Blackmores Omega Triple Concentrated Fish Oil 150 capsules$39.10
You save 29% ($15.60)
Nordic Naturals Nordic Omega-3 Jellies 36 jellies$43.50
You save 19% ($10.00)
Nordic Naturals Ultimate Omega Minis 60 softgels$67.90
You save 9% ($7.00)
Sanderson Fish Oil 2000 220 capsules$21.70
You save 41% ($14.80)
Nordic Naturals Ultimate Omega Junior - Strawberry 90 softgels$58.10
You save 9% ($6.00)
Ethical Nutrients Hi-Strength Liquid Fish Oil For Kids 90ml$30.90
You save 19% ($7.40)
Nordic Naturals Omega LDL with Red Yeast Rice & CoQ10 60 softgels$58.10
You save 9% ($6.00)
Ethical Nutrients Brain Health Omega-3 30 capsules$25.50
You save 22% ($7.30)
Nordic Naturals Postnatal Omega-3 60 lemon softgels$67.90
You save 9% ($7.00)
Clinicians Krill Oil with NZ Salmon 500 60 capsules
You save up to $17.30
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to $17.90
Bioglan Kids Smart Vita Gummies Omega-3 Fish Oil 60 gummies$13.30
You save 31% ($5.90)
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are generally safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
I do really like this supplement. I do take it every day and so does everyone in the house.
Have found this product to be very good after taking it for some time.
Having always taken Fish Oil I have found this supply to be very good and will continue to use in the future.
Slightly odd review as it's our dog who uses this oil!
Our dog is almost 14, eight months ago he was crippled with arthritis and on very expensive medication (daily) from the vets. He'd been on the medication for round 3 years and we were beginning to be concerned about long term side effects. Anyway, a friend recommended this for him and at first we didn't really click to the difference it was making until one day we realised that he just didn't limp any more. Even after a decent walk. He's been taking this daily for 8 months now. Last week we had our yearly get together with friends who don't see him often. Last year they really though he was on his way out. This year everyone was asking what we were doing - he is so healthy, jumping around and playing all day. It really brought it home to us what an extreme difference this makes. I am under absolutely no doubt that it has prolonged his life, his quality of life, and his and our happiness.
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