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Calcium Supplements

Calcium is an essential ‘macromineral’ – required by the body in large quantities – and a critical nutrient during preconception, pregnancy and breastfeeding. Our bodies require more calcium than any other mineral.

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Calcium Info

Calcium is an essential ‘macromineral’ – required by the body in large quantities – and a critical nutrient during preconception, pregnancy and breastfeeding. Our bodies require more calcium than any other mineral.

The balance of magnesium to calcium is vital for healthy function and particularly to prevent calcification and calcium deposits forming everywhere from the microcellular level through to tissues and organs. A ratio of no more than 2:1 calcium to magnesium is needed by the body for optimal functioning.

Also essential to correct calcium absorption are adequate levels of vitamin D, silica, boron, dietary fat intake and hydrochloric acid production in the stomach. Too much dietary fibre, sodium, and caffeine can reduce calcium absorption.

Calcium Benefits

Our bones contain 98% of our calcium stores, our teeth 1% and the remaining 1% is a vital element in blood clotting, neurotransmission, digestive enzyme activity, insulin secretion, regulating heartbeat and muscle contraction.

Maintaining optimal calcium levels keeps bones strong and healthy, improves weight management, stabilises blood pressure and protects your heart, eases premenstrual tension and reduces the risk of colon cancer. The best form of supplementation provides a balanced, bioavailable mineral formula, and focuses on enhancing our body’s absorption rate of calcium from food sources.

Calcium Side Effects

There are health risks associated with elevated blood calcium levels, so it’s important not to over-supplement. It is not advisable to take a stand alone calcium supplement over the long term without professional guidance.

Product Reviews

  • 很好的产品

    star

    没有预想中的膻味。咸咸的。很好吃!

    Zhenzhen

    13/11/17

  • Great Product

    star

    Great product for a great price. It helps you when you have such a busy schedules at work and continue with exercises activities in the evening.

    Tina

    12/11/17

  • The tablets make me choke

    star

    I won't buy these again because the tablets are very large and hard and get stuck in my throat.

    To get the recommended amount you need to take FOUR tablets a day and once is difficult enough for me.

    Maureen

    6/11/17

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