Search
x 0
Skip to main content

Magnesium Supplements

Magnesium, a mineral, is involved in hundreds of biochemical functions in our body, particularly related to the nervous system and stress, detoxification, and sleep. We must get magnesium through our diet as our body doesn’t make it.

Filter Your Selection HIDE SHOW
  1. On Special (0)
Sort By
  1. 1
  2. 2
  3. 3
per page - 72 Item(s)
Sort By
  1. 1
  2. 2
  3. 3
per page - 72 Item(s)

Magnesium Info

Magnesium is a key factor in over 350 enzymes. Magnesium assists in energy production, as well as supporting a calm nervous system. Over half of the magnesium in our body is found in bone tissue. Mostly magnesium functions inside our cells, helping to produce protein, support the heart tissue. Magnesium is involved in the creation of our hard tooth enamel.

Magnesium Benefits

People use magnesium to:

  • Support muscles and aid relaxation
  • Relieve tension during times of stress
  • Help maintain healthy blood pressure
 

Should I take magnesium? 

Magnesium is contained within many foods, but if the diet is high in processed grains you can miss out on an adequate intake.

Product Reviews

  • BioTrace Elemental Magnesium

    star

    I had tried several other brands before this for my husband who had terrible aching legs and also leg twitching at night but they caused his motions to be very loose - this was more expensive but works amazingly- easy on the bowel and no more pain in legs or twitching - I am taking as well we both take at night as it also helps with sleeping all round extremely happy even if more expensive...we take in fruit juice as the favour not nice...we found orange juice the best.

    Judith-ann

    25/09/17

  • Very good pain relief.

    star

    I Have rubbed this cream into very sore knees at night and has given me relief and a good nights sleep.

    Janet (Jan)

    25/09/17

  • Unsure

    star

    I can't say I noticed any great effect from these capsules. Would prefer something that if you wake in the night you can take another to help go back to sleep.

    Jan

    25/09/17

Wellness Blog

  • Everything in Moderation – Especially Stress

    Stress comes in many different forms and degrees of intensity. And while short bursts of mild to moderate stress is good for our health (e.g. learning, responsible calorie restriction, and moderate levels of exercise), prolonged and […]

  • Dem Bones Dem Bones Dem Dry Bones…

      In the average 70kg human body- approximately 1kg of this weight is calcium! 98% of this is found in your bones, 1% in your teeth and the rest in your bodily fluids. Calcium is […]

Please wait...

  • Product successfully added to cart
You have in your Shopping Cart

Product successfully removed from cart

Checkout Continue Shopping

Please wait, processing your order...