As one of the macro minerals required in large quantities by our bodies, magnesium is quickly used up during periods of stress. Two thirds of our body’s magnesium is stored in our bones and one third in skeletal and cardiac muscle.
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As one of the macro minerals required in large quantities by our bodies, magnesium is quickly used up during periods of stress. Two thirds of our body’s magnesium is stored in our bones and one third in skeletal and cardiac muscle. There are many demands on our magnesium supply which is involved in over 300 essential biochemical reactions. Among these, magnesium has vital roles in cell membrane function, DNA and RNA replication, protein synthesis and stabilising nerve function.
For good bone health and prevention of osteoporosis the earlier you lay down adequate magnesium in the skeletal system the better, so optimum magnesium intake during pregnancy is important. Most people living a modern 21st century lifestyle with all its attendant stressors have some degree of magnesium insufficiency. Because we use magnesium up quickly, we need to continually replenish our reserves and often we are temporarily in deficit.
Maintaining adequate magnesium levels helps prevent cardiovascular disease, kidney stones, gallstones and some forms of arthritis by improving calcium removal from soft tissue, thereby reducing plaquing and stone formation.
Asthma, migraine onset, fibromyalgia, chronic fatigue, depression, anorexia, allergies and chemical sensitivities, ADD, hearing loss, some eye disorders, temperomandibular joint dysfunction (TMJ), SIDS, premature ejaculation and scar formation are all conditions linked to magnesium deficiency by various research studies.
Any form of prolonged stress and conditions such as heavy menstruation, irritable bowel syndrome, diabetes, pancreatitis, hyperthyroidism and kidney disease are all indications for magnesium supplementation.
Magnesium Side Effects
No more hand cramp after taking this product
I suffer from hand cramp due to the physical 'lift & carry' nature of my job. Since taking this product I have been cramp-free. Absolute bliss!
Great for Migraines.
I am very happy with Nutra-Life Magnesium Complete. It has helped me a lot with Migraines, I only get the accasional one now & that's only when I indulge in too much chocolate.
Both my Husband and myself have found this to be very good.
We have found that taken at night we get a good nights sleep without cramps so are very pleased with the results.
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Dem Bones Dem Bones Dem Dry Bones…
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