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Vitamin C Supplements

Vitamin C is an essential nutrient for maintaining healthy body function. It is an antioxidant, supports the immune system, maintains the integrity of blood vessels and connective tissue and much more. Our bodies need a regular renewable source of vitamin C because we can’t make it ourselves.

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Vitamin C Info

Our bodies need a regular renewable source of vitamin C because, unlike most animals, we humans can’t make it ourselves. It is a water soluble nutrient so not able to be absorbed into our fatty tissues. Therefore on a daily basis we need to obtain adequate amounts through our food intake, and when necessary from dietary supplements.

Vitamin C Benefits

Vitamin C has many important functions in key areas of the body:

  • it is an antioxidant, controlling free radical damage to cells
  • it supports the immune system and maintains integrity of blood vessels and connective tissue
  • it is an essential nutrient for healthy adrenal gland function
  • it has anti-histamine and anti-inflammatory actions

Vitamin C performs so many direct and indirect actions in humans that a deficiency has extremely wide ranging implications.

Vitamin C Side Effects

Vitamin C is extremely safe. Our body adjusts its vitamin C absorption according to need. Any dietary excess is excreted via the kidneys and in large supplementary doses the unabsorbed excess is flushed out via the lower bowel in a moderate form of diarrhoea – a short term balancing mechanism.

The ascorbic acid form of vitamin C may cause gastrointestinal discomfort, whereas an ascorbate form is generally well tolerated.

In cases of pre-existing kidney disease or renal failure vitamin C intake needs to be managed carefully.

Caution is advised in cases of hemochromatosis because vitamin C enhances iron absorption.

Product Reviews

  • Great product

    star

    I love Biobalance and their vitamin c is no exception. I really appreciate that it has Magnesium Asorbate and Calcium Asorbate which seems to make it a well rounded supplement. Any time I'm feeling under the weather I take some and viola! I feel better in no time. It's a little unpalatable but that's not a problem for me.

    Cammie

    18/05/17

  • Love this product

    star

    It really works, I first tried this about 1 year ago cause my nails were splitting and becoming very weak,within a short time I noticed a difference. When they came right I went off them, Then about 2 months ago the same happened so I went back on them,and they have started to become good again, I highly recommend them.

    Judy

    16/05/17

  • Go healthy go vir-Defence

    star

    Try some of these when I was going through a hard time in my life and started looking bettter after a few days on these pills have had a break from taking them but will be starting again as they reallly seem to help me

    Carole

    16/05/17

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