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Vitamin E Supplements

Vitamin E is a collection of fat soluble compounds called tocopherols and tocotrienols. The major forms are designated alpha, beta, delta and gamma-tocopherols or tocotrienols.

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Vitamin E Info

Vitamin E is a collection of fat soluble compounds called tocopherols and tocotrienols. The major forms are designated alpha, beta, delta and gamma-tocopherols or tocotrienols.

To date the alpha-tocopherol form has been mainly used to produce vitamin E supplements, however recent research has highlighted the superior benefits of following nature’s blueprint and using mixed tocopherols and tocotrienols.

Natural forms of vitamin E are more readily absorbed by the body than synthetic forms.

Vitamin E Benefits

Vitamin E is an antioxidant with important protective activity against damage to cell membranes from free radicals due to air pollutants and chemical toxins. As well as helping maintain cell membrane integrity, vitamin E enhances immune function. It supports cardiovascular health by protecting artery walls and reducing plaque development due to the harmful effects of oxidated LDL-cholesterol.

Vitamin E used either internally or topically can be an effective treatment for wounds and skin conditions such as eczema or dermatitis. Vitamin E is an important nutrient in sperm health and fertilisation. Babies born prematurely usually have low levels of vitamin E, as do women with preeclampsia. Vitamin E also supports eye health, hormonal balance in women and age-related memory function.

Vitamin E Side Effects

Moderate doses are safe during pregnancy and breastfeeding when taken as directed. Caution if taking anticoagulant medication such as warfarin.

Product Reviews

  • Great for skin and weight

    star

    I have been using this DIM supplement for about 3 weeks now. I started it mid cycle so I am not sure how much effect it had on my last period. What I can definitely attribute to this supplement are the changes in my skin. It has cleared up 95% and is soft and supple almost velvety! My midsection seems to be trimming down as well. As far as my moods go, I also take Thompson's Vitex, so I think they work well together. I started out by taking only 1 pill per day for the first 2 weeks and had no side effects other than pinky/orange pee!

    Eva

    12/06/17

  • Relationship saver

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    I just want to praise this supplement again. For 8 months I have had raging pms so bad in fact I'd tell my partner to leave every 4 weeks. For a week we could not talk or make decisions and I'd be a blubbering mess all the time. This is my second cycle on them and my periods due in 2 days and I feel amazing just a little on edge but I'm reasonable not unreasonable, erratic, angry, and hateful like I was previously. The GP wanted me to take anti depressants to help me. So glad I tried this before went down that route

    Gena

    17/05/17

  • Great in every aspect

    star

    The fact that this product can be taken internally, added to food, applied topically or added to skin cream makes it a great 'must have' in your home. It helped clear my face from acne in the past and I currently take it every day with food to support cardiovascular health.

    Andrea

    26/03/17

Wellness Blog

  • Vitamin E: The Antioxidant to Rule All Others

      When it comes to the mopping up of free radicals in the body, no vitamin comes close to being more effective than Vitamin E. Free radicals are basically any molecule that has extra space […]

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    Yes, there are several different types of warts but in this article we are going to focus on the most common form, the simple cutaneous wart – that grows on the surface of everyone’s (well, […]

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