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Thompson's B Complex


  • 100 tablets

    RRP: $18.10

    You save 17% ($3.10)

  • 250 tablets

    RRP: $38.20

    You save 17% ($6.50)

Thompson’s B Complex Complete is a balanced formulation of B vitamins in a low allergy base.
  • Helps to support healthy functioning of the nervous system
  • Aids to support the body during times of stress and tension by restoring levels of vitamins B5 and B6 that can become depleted during times of stress
  • Assists to maintain healthy digestive function
  • Helps to maintain healthy eyes
  • Assists to provide extra nutritional support to the diet

The B group vitamins are all water-soluble and are not adequately stored in the body, so they need to be replenished on a daily basis to support many body functions. Deficiencies of one or more of the B vitamins can easily occur, particularly during times of stress, fasting and weight-loss, or with diets that include substantial amounts of refined and processed food, sugar or alcohol.

As a group they are named the B complex vitamins because they are commonly found together in foods and have similar coemzyne functions, often needing each other to perform best. Some of the B family can be made in the body by inhabitant microorganisms, primarily in the large intestine. Bacteria, yeasts, fungi and moulds are all capable of producing B vitamins. However, people with compromised gut flora will have trouble synthesising B vitamins and will need to look at supplementation.

The B vitamins are important to the body as ‘spark-plugs’ that catalyse many biochemical actions. B vitamins help to provide energy by converting carbohydrates to glucose. The normal functioning of the nervous system is dependent on the B complex vitamins. They are often helpful in balancing and conserving energy in individuals who are stressed and tired.

The health of the skin, hair, eyes and liver are influenced by the B vitamins, as is the mucosal lining in and around the mouth. Deficiency signs include fatigue, irritability, nervous tension, depression, insomnia, loss of appetite, sore mouth or tongue and cracks at the corners of the mouth. Other signs may be premature greying of the hair, acne and weakness in the legs.

In these times of stress and dietary inadequacies it is important to supplement with an all round Vitamin B complex to support the nervous system and provide energy for the busy times ahead.


One tablet twice a day (with food) or as professionally prescribed.

Each tablet contains:

Thiamine hydrochloride (vitamin B1) 5 mg
Riboflavin (vitamin B2) 5 mg
Nicotinamide (vitamin B3) 25 mg
Calcium pantothenate 7.5 mg
  - equiv. Pantothenic acid (vitamin B5) 6.9 mg
Pyridoxine hydrochloride (vitamin B6) 5 mg
  - equiv. pyridoxine 4.1 mg
Cyanocobalamin (vitamin B12) 5 mcg
Folic acid 90 mcg
Biotin 20 mcg
Choline bitartrate 25 mg
Inositol 25 mg

No Added: Corn, gluten, lactose, nuts, shell fish, sugar, dairy, egg, fish, sesame seed, soy,  artificial flavouring, colouring and preservatives . Suitable for vegetarian and vegan use


There are a variety of health concerns that Thompson's products may be able to assist with, such as General Energy and Vitality, Healthy Aging, Stress Management and Children’s Health.

Junior Immunofort is a popular immune boosting formula that children love. It is packed full of vitamins, minerals and nutrients that may help support their overall health. 

Thompson's Grape Seed 19,000 tablets are rich with antioxidants like proanthocyanidins, which may protect cells from rogue free radical damage.

Thompson's is an established market leader in New Zealand, and now proudly exports its products internationally.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Great product Review by

I have been taking these supplements for a couple of years now. I find them helpful for a range of things. As a vegetarian, I take them for the extra B vitamins, they are also useful for stress, energy, hair and skin.

Works like a charm Review by

These were the second Vitamin B mixture that I decided to try. As a full time student, these work like a charm especially around exams and generally day-to-day activities that usually cause me stress. Would definitely recommend that you try these. I also find they're a good value for money, as you get enough of each 'B' all in one.

I have used this product many times... Review by

I have used this product many times over the last years and found it to be VERY helpful in times of extreme stress to help me cope and take the edge off the problems. I recommend this as a ideal tablet to use from HealthPost.

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    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

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