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Thompson's Valerian 2000 One-A-Day


60 vegecaps

RRP: $33.70

You save 17% ($5.80)


RRP: $33.70

You save 17% ($5.80)

Thompson's Valerian 2000 One-A-Day helps promote relaxation and a sound sleep. This sedative herb has calming, relaxing and anti-spasmodic properties. Valerian is classified as a mild, sedative herbal medicine. It can reduce the time it takes to fall asleep at night and may also relieve stress and anxiety during the day.
Legend has it that the Pied Piper put Valerian in his pockets to attract the rats out of Hamelin!

Valerian is most often recommended for promotion of a restful sleep. It can help to relax the body, ease muscle twitching and spasms and alleviate nervousness, all of which may contribute to disturbed sleep patterns.
Helps with:
• Relief of sleeplessness, disturbed sleep patterns and insomnia
• Valerian has been shown to reduce the time it takes to fall asleep, improves the quality of sleep and reduces the incidence of night time wakening.
• Helps relieve nervous tension, stress and mild anxiety
• Relief of muscular cramps and spasms


One capsule daily with food or as professionally prescribed



For some, it works within an hour of the first dose, however research suggests that it works best after 1-2 weeks of regular use. From the available evidence, next-day drowsiness is uncommon and physical addiction highly unlikely. According to one case report, a dose of Valerian taken at approximately 20 times the recommended therapeutic dose appears to be benign (Willey et al 1995). There is no evidence of next-day sleepiness or significant adverse effects. Theoretically, valerian might have an additive sedative effect with alcohol and other central nervous system depressants such as benzodiazepines. Consult with a health care practitioner before using together.

Not to be taken in pregnancy unless prescribed by a health practitioner.

Each tablet contains:

 Concentrated herbal extract equivalent to dry
  Valerian (Valeriana officinalis) root 2g (2000mg)
Standardised to contain Valerenic acid 1.5mg


There are a variety of health concerns that Thompson's products may be able to assist with, such as General Energy and Vitality, Healthy Aging, Stress Management and Children’s Health.

Junior Immunofort is a popular immune boosting formula that children love. It is packed full of vitamins, minerals and nutrients that may help support their overall health. 

Thompson's Grape Seed 19,000 tablets are rich with antioxidants like proanthocyanidins, which may protect cells from rogue free radical damage.

Thompson's is an established market leader in New Zealand, and now proudly exports its products internationally.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7am – 3pm AEST

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We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Didn't like it Review by

Not effective at all and also tastes like it's rancid. Choose blackmores instead.

I have used this product for a numb... Review by

I have used this product for a number of years now and find it not only gives me a restful nights sleep but also prevents 'restless leg syndrome' from disturbing me.

The best of Valerian around, though... Review by

The best of Valerian around, though, a bit expensive.

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