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Vita-Fit Psyllium 450mg


  • 80 capsules

    RRP: $13.00

    You save 18% ($2.30)

  • 250 capsules

    RRP: $31.80

    You save 17% ($5.40)

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Psyllium is the powdered seed of the plant Plantago psyllium and is among the safest and gentlest laxatives. For centuries traditional Chinese and Ayurvedic physicians have used the seeds and leaves of several Asian Plantago species to treat diarrhoea, haemorrhoids, constipation, urinary problems, and more recently high blood pressure. Today psyllium is on of the most popular bulk forming laxatives, being the active ingredient in Metamucil and a number of other commercial products.
Psyllium contains a high mucilage content that when exposed to water swells and becomes gel-like. This makes psyllium an ideal form of dietary fibre. It ideally suited for treating diarrhoea, where psyllium absorbs excess fluid in the intestinal tract and restores normal bulk to the stool, and for treating constipation where psylliums’ water absorbing action decreases stool density and helps lubricate its passage. This can help chronic problems and as it is helpful for haemorrhoids providing relief from pain, bleeding and itching.
Psyllium is a gentle, safe and effective laxative which can be used by most people. It is able to help in cases of diarrhoea and offers relief from the aggravation of haemorrhoids. Studies have now demonstrated that it can be very effective in the control of cholesterol, making psyllium a truly remarkable fibre.
It is very important to drink six to eight glasses of water per day when taking psyllium as it absorbs a high amount of fluid, to achieve its mode of action.


Adults take 1-3 capsules, 2-3 times daily, followed by two to three large glasses of water, or as profesionally prescribed.
Especially take when fibre is low in the diet, also when on a cleansing programme.


Not to be taken by pregnant women.

Each Capsule Contains:

Psyllium (Plantago ovata) 450mg


Vitafit’s extensive product lines include the MultiNutrients range, with their popular Hair Gro formulation that has the vital nutrients required for hair growth.
Within their Vitamins and Minerals selection, you can find the Complete C Complex for elevating vitamin C levels and the Stress B Complex formula that may allow the body to cope with stress easier.
For optimal glandular health, their range of Herbal Formulas include products such as Fennel, Kava Kava and Psyllium. Vitafit also provide a range of superfoods such as Maca Root and Organic Spirulina.

Be sure to view our other quality brands available.

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Customer Reviews

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Great product. Review by

I have had debilitating bowel issues for a couple of years and have tried other more expensive products but find these to be fantastic. I was concerned that they might be all filler and be ineffective but I was glad to be proved wrong. I can highly recommend these and will continue to use them myself.

Excellent Review by

I have found these to be the best value tablet form of psyllium. They are convenient and effective. I have been using this brand for over a year and would not hesitate to recommend it.

This product is excellent, when I r... Review by

This product is excellent, when I ran out I tried another product and my bowel got sluggish again, so now its back on the psyllium forever.

Great way to get your daily psylliu... Review by

Great way to get your daily psyllium. I used to put husks in my morning smoothie but it made it thick and hard to drink. Now I'm a capsule convert.

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