Use instead of pepper
10th Jan 2018
I cannot tolerate nightshade family foods very well so instead of pepper, I sprinkle Black Cumin Seed on just about everything savoury. Started using is as I have Hashimoto's disease, (autoimmune of thyroid). Have been using it for quite a few months, along with the capsules, and my hair seems to have thickened up a little bit and my nails aren't as ridgy and splitting as they were before so it seems like something is happening.