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Pregnancy & Breast-Feeding Gold

120 capsules
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NZ RRP:AU$50.30
Our Price:AU$36.40
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Product Specialties
Good Ingredients Approved
Sustainable Omega-3
Pregnancy / Breastfeeding Friendly
Baby Friendly
GMO Free
Heavy Metals Tested
Dairy Free
Artificial Flavour Free
Artificial Sweetener Free
BPA-Free Packaging
Recyclable Packaging
GMP Manufactured
Synthetic Preservative Free
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Blackmores Pregnancy & Breast-Feeding Gold supports both  mother & baby during pregnancy & breast-feeding, providing a daily dose of 20 important nutrients including folic acid, iodine, DHA and vitamin D3, along with alow-constipation, low nausea form of iron. 

Comprehensive formula including iodine, omega-3s and a low constipation, low nausea form of iron.

Now in a smaller capsule. Halal Certified.


This product is Certified Sustainable by Friends of the Sea (FOS) &/ or Marine Stewardship Council (MSC). 
For more on our Marine Sustainability Policy and our other strict product standards see our Good Ingredients Promise

  • If you have had a baby with a neural tube defect you should seek specific medical advice. 
  • Iodine may interfere with treatment for thyroid conditions. 
  • Consult your healthcare professional before use if being treated for thyroid diease.
  • If taking tetracycline or quinolone antibiotics, bisphosphonates (osteoporosis drugs), thyroid hormone, methyldopa, carbidopa or levodopa or penicillamine separate doses by at least 2 hours. 
  • Calcium, magnesium, zinc and iron may decrease absorption and efficacy of these medications.
  • This product contains Chromium.  People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.

A Note on Folic Acid & Pregnancy Multivitamin Formulas:

  • The NZ Ministry of Health (MOH) restricts the amount of folic acid available in non-pharmacy nutritional supplements to 300mcg. Some sources, including the MOH's own guidelines, indicate that a higher daily intake (e.g. 600-800mcg plus) of Folic Acid is more appropriate, especially in the early stages of pregnancy.
  • This product contains selenium which is toxic in high doses.  A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 

Adults: Take 2 capsules daily with food, or as professionally prescribed.

Each Capsule Contains:

Concentrated omega-3 triglycerides fish 250mg
 Containing omega-3 marine triglycerides 150mg
   Docosahexaenoic acid (DHA) 125mg
   Eicosapentaenoic acid (EPA) 25mg

Nicotinamide 9mg
Ascorbic acid (vitamin C) 30mg
Calcium carbonate (calcium 50mg) 125mg
Biotin 15µg
Iron (II) glycinate (iron 5mg) 19.22mg
Zinc oxide (zinc 5.5mg) 6.82mg
Magnesium oxide-heavy (magnesium 35mg) 58.1mg
Selenomethionine (selenium 32.5μg) 81.3µg
Chromium picolinate (chromium 15µg) 121µg
Thiamine nitrate (vitamin B1) 700µg
Riboflavin (vitamin B2) 700µg
Calcium pantothenate (pantothenic acid, vitamin B5 2.5mg) 2.73mg
Pyridoxine hydrochloride (pyridoxine, vitamin B6 950µg) 1.16mg
Cyanocobalamin (vitamin B12) 1.3µg
Cholecalciferol (vitamin D 360IU) 9µg
Folic acid 250µg
d-alpha-Tocopherol (natural vitamin E 5.22IU) 3.5mg
Potassium iodide (iodine 75µg) 98.3µg
Betacarotene (as Dunaliella salina extract equivalent to fresh cell 60mg) 2.4mg

Also contains: Soybean oil, lecithin, beeswax, hydrogenated vegetable oil.
Shell: Gelatin, glycerine, purified water, iron oxide black, red iron oxide, vanillin.

  • Pregnancy & breast-feeding


4 out of 5
(Out of 21 Total Reviews)
Write a review

5th Sep 2019
Great product
5th Sep 2019
I have been taken this product for over a year, from pregnancy through 8 months of breastfeeding so far. Nice, easy to take tablets that I feel work - full of goodies for me in a time of life where bubs is taking a lot. I will definitely take these for my next pregnancy. I had a pretty good pregnancy and haven\'t had any issues with breastfeeding.

12th Jun 2019
No horrible aftertaste
12th Jun 2019
I used a different brand in my 1st pregnancy and couldn\'t keep them down. The Blackmores ones don\'t have a horrible after taste and don\'t make me feel sick. You won\'t find them cheaper anywhere else than Health post.

6th May 2017
Wanted thicker hair
6th May 2017
I tried these as a doctor recommended them for thinning hair. Been taking them for quite a while without any noticeable improvement but they do contain good vitamins so have continued to take them as a multi-vitamin.

20th Feb 2017
great product
20th Feb 2017
great product,i took it before my pregnancy and insisted on taking it until now.it's convenient for me to take it every day and has no special smell I don't like.

30th Nov 2016
Really like this product
30th Nov 2016
Having tried several products, during pregnancy & breast feeding I found this one really does make a difference.

21st Jul 2016
Easy to take and good value.
21st Jul 2016
Easy to take and good value.

27th Feb 2016
not good value as 2 per day
27th Feb 2016
need to take 2 per day to get enough foilc acid so not good value compared to other brands. Also much less vitamin B6 than some other brands (B6 is good for morning sickness).

25th Feb 2016
Does the job but won't be buying again
25th Feb 2016
I used Elevit for my first pregnancy and loved it, this time around I was looking for something cheaper that can do the job. But i won't be buying this again. The capsules are huge and you have to take 2 at a time, its not working for me since I have some serious nausea. And this is supposed to be the improved version with smaller capsules. I don't mind the vanilla flavour. If you don't mind the smell and size, go for it. Keep in mind you have to take 2 :)

18th Nov 2015
I need it.
18th Nov 2015
I need it.
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