{"title":"Adrenal Health \u0026 Stress Support","description":"\u003cp\u003eWhat are the adrenals?\u003c\/p\u003e\n\u003cp\u003eThe adrenals are two very little glands sitting on top of the kidneys. But don’t be fooled by their size– they produce over 50 hormones, some of them life sustaining, including stress hormones. The adrenals are part of a network involved in regulating essential body functions including body temperature, blood pressure, sleep and digestion, fertility, and immune responses, find out about \u003ca href=\"\/blogs\/articles\/how-stress-and-immunity-are-linked\" target=\"_blank\" title=\"How Stress and Immunity Are Linked\" rel=\"noopener\"\u003ehow stress and immunity are linked\u003c\/a\u003e. At menopause, the adrenals become the main source for production of progesterone and oestrogen, which are important for wellbeing, healthy bone tissue and libido.\u003c\/p\u003e\n\u003ch3\u003eWhat is the stress response?\u003c\/h3\u003e\n\u003cp\u003eDuring a stressful event the adrenal glands release stress hormones (adrenaline and cortisol), which prepare the body to escape the stressful scenario. The stress response’s main purpose is to keep us safe and alive, and is commonly known as the ‘fight, flight, freeze’ response. When we’re faced with long term stress or pressure, these stress hormones can lead to other imbalances in the body.\u003c\/p\u003e\n\u003ch3\u003eSupport for adrenal health \u0026amp; stress\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLook after your adrenals by addressing the factors that are contributing to the added pressure. Ask for help from friends, family, or your workplace.\u003c\/li\u003e\n\u003cli\u003eMove your body regularly, research has shown that moving your body whether it’s through exercise or simply going for a walk can support the body and mind to find calm.\u003c\/li\u003e\n\u003cli\u003eDuring times of increased pressure, your body requires more of certain nutrients and minerals, so ensure you are eating a nutrient-dense and balanced diet.\u003c\/li\u003e\n\u003cli\u003eSome of the nutrients associated with healthy adrenal function are vitamin C, vitamin B complex, and magnesium.\u003c\/li\u003e\n\u003cli\u003eAdaptogens are the herbal stars for adrenal health. Look at herbs like Ashwagandha, Rhodiola, and Siberian ginseng.\u003c\/li\u003e\n\u003cli\u003eHappy adrenals are important when you are trying to conceive, have a look at our \u003ca href=\"\/collections\/reproductive-support\" title=\"Reproductive Support\"\u003eReproductive Support\u003c\/a\u003e supplements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee our range of \u003ca href=\"\/collections\/blood-sugar-support\" title=\"Blood Sugar Support\"\u003eBlood Sugar Support\u003c\/a\u003e to support the body’s response to glucose. Thyroid function is closely intertwined with adrenal function, so see our range for \u003ca href=\"\/collections\/thyroid-support\" title=\"Thyroid Support\"\u003eThyroid Support.\u003c\/a\u003e\u0026lt;\u003c\/p\u003e","products":[{"product_id":"waterdrop-microdrink-sky-passion-fruit","title":"Microdrink Sky - Passion Fruit","description":"\u003cp\u003e\u003cstrong\u003ewaterdrop Microdrink - SKY:\u003c\/strong\u003e All good things come from above! Just like the fruity trio of pineberry, passion fruit and cactus fruit. Experience a taste explosion with SKY that will have you dancing on the clouds.\u003c\/p\u003e","brand":"waterdrop","offers":[{"title":"12 Servings","offer_id":46873003393242,"sku":"1088518-1","price":19.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/waterdrop-microdrink-sky__24292.jpg?v=1758664760"},{"product_id":"absolute-essential-stress-less-essential-oil-blend","title":"Stress Less Essential Oil Blend","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eAbsolute Essentials Stress Less \u003c\/span\u003e\u003cspan style=\"font-weight: 700;\"\u003e(Organic) \u003c\/span\u003eis an effective recipe for those wanting natural support in times of tension and pressure.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThis pristine organic blend has 'nature identical' components that integrate with the nervous system to support natural calm and mental quiet. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eUse with a balance of healthy exercise and gentle, deep breathing to promote sustainable energy and to help combat stress. \u003c\/div\u003e","brand":"Absolute Essential","offers":[{"title":"10ml","offer_id":46873020399834,"sku":"1089356-1","price":32.7,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/absolute-essential-stress-less-organic__03914.jpg?v=1758664087"},{"product_id":"ora-adrenal-tonic","title":"Adrenal Tonic+","description":"\u003cp\u003e\u003cstrong\u003eOra Adrenal Tonic+\u003c\/strong\u003e brings together affron® saffron extract, adaptogenic herbs, and activated B-vitamins in a formula designed to support energy levels and help your body stay steady through everyday stress.\u003c\/p\u003e","brand":"Ora","offers":[{"title":"60 Capsules","offer_id":46897477255386,"sku":"1089083-1","price":75.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/ora-adrenal-tonic__13339.jpg?v=1764472926"},{"product_id":"good-health-rapid-calm-orange-mango","title":"Rapid Calm - Orange \u0026 Mango","description":"\u003cp\u003e\u003cstrong\u003eGood Health Rapid Calm - Orange \u0026amp; Mango\u003c\/strong\u003e is a scientifically developed formula containing l-theanine (amino acid), a scientifically researched ingredient that crosses the blood brain barrier to support a calm and relaxed mood, during times of\u003cbr\u003eheightened stress. It also contains vitamin D and magnesium for mood and nervous tension support as well as support for a restful sleep after an intense day.\u003cbr\u003e\u003cbr\u003eGood Health Rapid Calm - Orange and Mango starts to work in minutes, with a natural pleasant taste of orange and mango in an effervescent drink.\u003cbr\u003e\u003cbr\u003eOnly natural flavour, colour and sweetener used in this product. No preservatives. No added gluten, egg, dairy, wheat or soy. Suitable for vegetarians.\u003c\/p\u003e","brand":"Good Health","offers":[{"title":"30 effervescent tablets","offer_id":47176151400666,"sku":"1111160-1","price":31.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/good-health-rapid-calm-orange-and-mango__96883.jpg?v=1764576550"},{"product_id":"sup-ashwa-chill-gummies","title":"Ashwa \u0026 Chill Gummies","description":"\u003cp\u003e\u003cstrong\u003eSUP Ashwa \u0026amp; Chill Gummies\u003c\/strong\u003e are here to help you find your zen. Packed with Sensoril® ashwagandha, these tasty gummies are your go-to for tackling stress, boosting chill vibes, and keeping your cool no matter what the day throws at you. Because you deserve to stress less and live more.\u003c\/p\u003e","brand":"SUP","offers":[{"title":"50 gummies","offer_id":47176168472794,"sku":"1113323-1","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/sup-ashwa-and-chill-gummies__37860.jpg?v=1764578108"},{"product_id":"harker-herbals-mood-stress-daily","title":"Mood \u0026 Stress Daily","description":"\u003cp\u003e\u003cstrong\u003eHarker Herbals Mood \u0026amp; Stress Daily:\u003c\/strong\u003e Fast-acting mood support for women with Safr’Inside™ Saffron, plus ashwagandha to support a calm mind, stress management, and support adrenal function. Shatavari supports emotional balance and hormonal harmony for inner calm. SkinAx2™ Lift supports skin elasticity and radiance under stress. Designed to support a bright, balanced mood, helping you relax and feel your best.\u003c\/p\u003e","brand":"Harker Herbals","offers":[{"title":"60 vege capsules","offer_id":47176172994778,"sku":"1111938-1","price":53.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/harker-herbals-mood-and-stress-daily__81944.jpg?v=1764576654"},{"product_id":"eve-wellness-a-juicy-dose-of-ashwagandha","title":"A Juicy Dose of Ashwagandha","description":"\u003cp\u003e\u003cstrong\u003eEve Wellness A Juicy Dose of Ashwagandha:\u003c\/strong\u003e Body, mind and life feeling stressy and messy? Let’s smooth things out with some high quality herbal support for your body and brain to find balance.\u003cbr\u003e\u003cbr\u003eA Juicy Dose of Ashwagandha contains a high-strength, research-backed dose of ashwagandha, standardised to contain 10% withanolides – the active that gives ashwagandha it’s stress-supporting qualities.\u003cbr\u003e\u003cbr\u003eAlways read the label and use as directed. Supplementary to a balanced diet. Eve Wellness Limited Auckland. \u003cbr\u003e\u003cbr\u003eTAPS PP4456\u003c\/p\u003e","brand":"Eve Wellness","offers":[{"title":"30 vege capsules","offer_id":47176177156314,"sku":"1111023-1","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/eve-wellness-a-juicy-dose-of-ashwagandha__15431.jpg?v=1764576300"},{"product_id":"the-good-vitamin-co-ltd-good-ashwagandha-berry-grape","title":"Good Ashwagandha - Berry Grape","description":"\u003cp\u003e\u003cstrong\u003eThe Good Vitamin Co. Ltd Good Ashwagandha - Berry Grape:\u003c\/strong\u003e Support your body during times of stress, the good way!\u003cbr\u003e\u003cbr\u003eAshwagandha is a multipurpose herb traditionally used to support the body in times of stress. It helps the body adapt to stress, supports sleep quality, supports immune function, muscular strength and endurance.\u003cbr\u003e\u003cbr\u003eUniquely formulated with natural pectin to support healthy digestion from the goodness of fibre and stable glucose levels for balanced energy, Good Ashwagandha has been formulated to help the body manage stress and ease nervous tension.\u003c\/p\u003e","brand":"The Good Vitamin Co. 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