{"title":"Vitamin B Complex","description":"\u003cp\u003eThis group of 8 vitamins are indispensable - they’re involved in \u003cstrong\u003eenergy production\u003c\/strong\u003e, hormone balance, pregnancy, \u003cstrong\u003ebrain health\u003c\/strong\u003e, heart health, healthy aging and more.  \u003c\/p\u003e\n\u003ch2\u003eWhat is Vitamin B Complex?\u003c\/h2\u003e\n\u003cp\u003eThe Vitamin B complex is a family of \u003ca title=\"Vitamins\" href=\"\/collections\/vitamins\"\u003eVitamins\u003c\/a\u003e that work together in the body. These 8 vitamins rely on the presence of each other to do their jobs – they're synergistic so the best way to take them is combined as a \u003cstrong\u003eB Complex.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca title=\"Vitamin B1\" href=\"\/collections\/vitamin-b1\"\u003eB1 (Thiamine)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Vitamin B2\" href=\"\/collections\/vitamin-b2\"\u003eB2 (Riboflavin) \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Niacin (Vitamin B3)\" href=\"\/collections\/niacin-vitamin-b3\"\u003eB3 (Niacin)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Pantothenic Acid (Vitamin B5)\" href=\"\/collections\/pantothenic-acid-vitamin-b5\"\u003eB5 (Pantothenic Acid)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Vitamin B6\" href=\"\/collections\/vitamin-b6\"\u003eB6 (Pyridoxine)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Biotin\" href=\"\/collections\/biotin\"\u003eB7 (Biotin) \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Folic Acid (Vitamin B9)\" href=\"\/collections\/folic-acid-vitamin-b9\"\u003eB9 (Folic Acid)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Vitamin B12\" href=\"\/collections\/vitamin-b12\"\u003eB12 (Cobalamin) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy take vitamin B?\u003c\/h2\u003e\n\u003cp\u003eHere are a few examples of the many \u003cstrong\u003eB complex benefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress – \u003c\/strong\u003eduring times of pressure B complex can support stress adaptation for body and mind, so you can cope with anything the day brings. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB complex for energy\u003c\/strong\u003e – because of their role with processing and releasing energy from food, they support you to feel energised and focused \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood\u003c\/strong\u003e – B complex vitamins help form our ‘feel good’ neurotransmitters – they support you to feel calm and happy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB complex for pregnancy\u003c\/strong\u003e – needed for healthy fetal growth, especially brain development - you’ll find B complex vitamins in \u003ca title=\"Pregnancy Supplements\" href=\"\/collections\/pregnancy-supplements\"\u003ePregnancy Multivitamins \u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart health\u003c\/strong\u003e – B complex vitamins support healthy homocysteine levels which support healthy blood pressure and cholesterol  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eVitamin B Complex Side Effects and Contraindications\u003c\/h2\u003e\n\u003cp\u003eTaken as directed, there are minimal side effects of vitamin b complex supplements. As always, consult your health professional before taking them if you are taking medications or have a health condition. Occasionally Vitamin B3 can cause temporary ‘flushing’ - facial redness and tingling, which is harmless and usually goes within an hour. You can take it with food to minimise this. \u003c\/p\u003e\n\u003ch2\u003eThe best Vitamin B complex\u003c\/h2\u003e\n\u003cp\u003eLooking for the best Vitamin B complex for energy? They’re available in a variety of forms, including B complex tablets and B complex liquid. For the most bioavailable option \u003ca title=\"Liposomal B Complex\" href=\"\/collections\/liposomal-b-complex\"\u003eLiposomal B Complex\u003c\/a\u003e is ideal, they come in liquid and capsules. Want to read more about B complex for stress? Check out \u003ca href=\"\/blogs\/articles\/b-complex-vitamins-made-simple-adrenal-and-stress-support\" target=\"_blank\" title=\"B complex vitamins made simple: adrenal and stress support\" rel=\"noopener\"\u003eStress Support and B Vitamins\u003c\/a\u003e\u003ca href=\"\/blogs\/articles\/b-complex-vitamins-made-simple-adrenal-and-stress-support\" title=\"B complex vitamins made simple: adrenal and stress support\"\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQs:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: What are Vitamin B Complex supplements?\u003c\/strong\u003e\u003cbr\u003eAnswer: Vitamin B Complex supplements contain a blend of essential B vitamins that support energy, brain function, and overall health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Why is Vitamin B Complex important?\u003c\/strong\u003e\u003cbr\u003eAnswer: B vitamins are crucial for maintaining energy levels, proper nerve function, and a healthy metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can Vitamin B Complex improve energy levels?\u003c\/strong\u003e\u003cbr\u003eAnswer: Yes, Vitamin B Complex can help boost energy levels by supporting the body's natural energy-producing processes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Is Vitamin B Complex beneficial for brain health?\u003c\/strong\u003e\u003cbr\u003eAnswer: Absolutely, B vitamins play a vital role in brain function, helping to maintain mental sharpness and cognitive abilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: How do I choose the right Vitamin B Complex supplement?\u003c\/strong\u003e\u003cbr\u003eAnswer: Consider factors like ingredient quality, dosage, and specific B vitamins included. HealthPost offers a range of options to suit various needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Are there any side effects of taking Vitamin B Complex?\u003c\/strong\u003e\u003cbr\u003eAnswer: Vitamin B Complex is generally safe, but high doses may cause mild side effects like nausea or skin flushes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can I take Vitamin B Complex with other supplements?\u003c\/strong\u003e\u003cbr\u003eAnswer: Generally, yes, but it's always best to consult with a healthcare professional to ensure compatibility with other supplements or medications.\u003c\/p\u003e","products":[{"product_id":"go-healthy-go-folate-b12","title":"GO Folate \u0026 B12","description":"\u003cp\u003e\u003cstrong\u003eGO Healthy GO Folate \u0026amp; B12 \u003c\/strong\u003econtain bioavailable forms of folate \u0026amp; vitamin B12 to support absorption within the body. \u003cbr\u003e\u003cbr\u003eFolate \u0026amp; vitamin B12 are essential nutrients that the body can’t make on its own. Vitamin B12 is usually obtained from animal food sources, supplementation may support the general health and wellbeing of flexitarians, vegetarians, and vegans that have plant-based diets. \u003c\/p\u003e","brand":"GO Healthy","offers":[{"title":"60 chewable Tablets","offer_id":47176168407258,"sku":"1111127-1","price":17.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/go-healthy-go-folate-and-b12__44815.jpg?v=1764576466"},{"product_id":"superdose-liposomal-activated-vitamin-b-complex","title":"Liposomal Activated Vitamin B Complex","description":"\u003cp\u003e\u003cstrong\u003esuperdose Liposomal Activated Vitamin B Complex:\u003c\/strong\u003e Fuel your day and feed your mind. This powerful blend of activated B vitamins is designed to help you feel balanced, energised and revitalised throughout the day. Your daily dose, delivered in the advanced liquid liposomes we're known for, provides nutrients to support a calm, focused and radiant you. It's all about quality ingredients and superior absorption.\u003cbr\u003e\u003cbr\u003eB vitamins play a critical role in maintaining health and vitality by converting the food we eat into energy that fuels our bodies. They also provide essential nervous system support for the production of 'feel good' neurotransmitters. Because we don't produce or store B vitamins, daily replenishment helps us feel our best.\u003cbr\u003e\u003cbr\u003eActivated B Complex supports:\u003cbr\u003eSustained energy\u003cbr\u003eMental clarity\u003cbr\u003eStress response + even mood\u003cbr\u003eNervous system + brain health\u003cbr\u003eHealthy skin, hair and nails\u003cbr\u003e\u003cbr\u003eTAPS PP3206\u003c\/p\u003e","brand":"superdose","offers":[{"title":"450ml","offer_id":47176175550682,"sku":"1113125-1","price":48.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/superdose-liposomal-activated-vitamin-b-complex__54205.jpg?v=1764578112"},{"product_id":"natroceutics-activated-b-complex-advanced","title":"Activated B-Complex Advanced","description":"\u003cp\u003e\u003cstrong\u003eNatroceutics Activated B-Complex Advanced\u003c\/strong\u003e has been produced for those looking for an optimal daily dose of methylated B-vitamins. This comprehensive blend is further enhanced with a liposomal delivery technology that increases the absorption and bioavailability of the complex. This is beneficial for orally consumed B12 for which we use both methylcobalamin and adenosylcobalamin. \u003cbr\u003e\u003cbr\u003eTAPS PP3078\u003c\/p\u003e","brand":"Natroceutics","offers":[{"title":"30 capsules","offer_id":47176188854490,"sku":"1112688-1","price":38.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natroceutics-activated-b-complex-advanced__04742.jpg?v=1764577272"},{"product_id":"eve-wellness-a-juicy-dose-of-b-vitamins","title":"A Juicy Dose of B Vitamins","description":"\u003cp\u003e\u003cstrong\u003eEve Wellness A Juicy Dose of B Vitamins:\u003c\/strong\u003e Like bees in a hive, B vitamins big each other up, working best as a team. So we’ve united the forces of each individual B to form a body balancing support blend. \u003cbr\u003e\u003cbr\u003eA Juicy Dose of B Vitamins contains the most bioavailable forms of each B vitamin with the goal to give your body the stuff it knows what to do with, to get the best bang for your buck per capsule. A juicy dose of all the B’s to support energy levels and mental wellbeing.\u003cbr\u003e\u003cbr\u003eAlways read the label and use as directed. Supplementary to a balanced diet. Eve Wellness Limited Auckland.\u003cbr\u003e\u003cbr\u003eTAPS PP3503\u003c\/p\u003e","brand":"Eve Wellness","offers":[{"title":"30 vege capsules","offer_id":47176201601242,"sku":"1111024-1","price":29.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/eve-wellness-a-juicy-dose-of-b-vitamins__55916.jpg?v=1764576301"},{"product_id":"go-healthy-pro-series-pro-activated-b-complex","title":"Pro Activated B Complex","description":"\u003cp\u003e\u003cstrong\u003eGO Healthy Pro Series Pro Activated B Complex:\u003c\/strong\u003e Advanced vitamin B complex blend to support energy production and healthy stress response.\u003cbr\u003e\u003cbr\u003eA comprehensive vitamin B Complex formula. B vitamins support energy production and healthy stress response in the body. \u003cbr\u003e\u003cbr\u003eVitamin B6 supports healthy emotional balance, while vitamin B5 supports nervous system health and function as well as assisting the body to cope with environmental stress. \u003cbr\u003e\u003cbr\u003eVitamin B12 to support healthy red blood cell production. \u003cbr\u003e\u003cbr\u003eVegetarian friendly.\u003cbr\u003e\u003cbr\u003eTAPS PP9015\u003cbr\u003e\u003cbr\u003eNB: In rare instances, excessive, prolonged use of vitamin B6 has been known to cause tingling, burning or numbness. If you experience this, please stop taking this product and see your healthcare practitioner as soon as possible.  While we regard this product as generally safe when used as recommended, we advise caution in combining it with other supplements also containing B6.  In general, we recommend most people should avoid taking \u0026gt;50mg total supplemental B6 per day on an ongoing basis unless under the advice of a qualified health professional.\u003c\/p\u003e","brand":"GO Healthy Pro Series","offers":[{"title":"60 vege capsules","offer_id":47176215429338,"sku":"1111374-1","price":42.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/go-healthy-pro-series-pro-activated-b-complex__14576.jpg?v=1764576498"},{"product_id":"suku-vitamins-active-b-complex","title":"Active B-Complex","description":"\u003cp\u003e\u003cstrong\u003eSUKU Vitamins Active B-Complex:\u003c\/strong\u003e Be all you can “B” with this balanced blend of B-complex gummies in a highly absorbable formula! \u003cbr\u003e\u003cbr\u003eSUKU Vitamins Active B-Complex supports relaxation, brain health, muscle function, healthy bones and teeth. \u003cbr\u003e\u003cbr\u003eEach delicious perfect peach flavoured sugar-free gummy provides all eight B vitamins and features methylated forms of folate and vitamins B12.  \u003c\/p\u003e\u003cp\u003eB complex vitamins play a vital role in supporting good health and wellbeing. Also known as the building blocks of a healthy body, B vitamins are essential for supporting the healthy development and maintenance of bones, cartilage, and teeth. \u003cbr\u003e\u003cbr\u003eThe nutrients in these gummies support the body in metabolising nutrients, support energy production and cellular growth, support collagen formation to maintain healthy hair, skin and nails, and support healthy cholesterol levels. \u003cbr\u003e\u003cbr\u003eTAPS PP2270 \u003c\/p\u003e","brand":"SUKU Vitamins","offers":[{"title":"50 gummies","offer_id":47176226504922,"sku":"1113241-1","price":41.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/suku-vitamins-active-b-complex__70062.jpg?v=1764578099"},{"product_id":"xtendlife-nr6-cellular-energy-support","title":"NR6 Cellular Energy Support","description":"\u003cp\u003e\u003cstrong\u003eXtend-Life NR6 Cellular Energy Support\u003c\/strong\u003e is a synergistic combination of natural ingredients to support healthy NAD+ levels for supporting cellular energy, health and maintenance.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cbr\u003eNR6 contains NR (Nicotinamdie riboside chloride) to support normal NAD+ levels in the body.  \u003cbr\u003eNAD+ is a critical molecule found in every cell in our bodies and is needed to support energy creation, cellular function and DNA repair. \u003cbr\u003eNR6 also contains folate, vitamin B12, dimethylglycine HCI, trans-resveratrol and piperine which work together to increase effectiveness. \u003cbr\u003e\u003cbr\u003e100% natural ingredients.\u003cbr\u003e\u003cbr\u003eTAPS PP1688\u003cbr\u003e \u003c\/p\u003e","brand":"Xtendlife","offers":[{"title":"30 vege capsules","offer_id":47176312815834,"sku":"1113824-1","price":66.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/xtend-life-nr6-cellular-energy-support__98344.jpg?v=1764578630"},{"product_id":"thompsons-b-complex-plus-herbs","title":"B Complex Plus Herbs","description":"\u003cb\u003eThompson’s B Complex Plus Herbs \u003c\/b\u003eis a blend of B vitamins and herbs to help maintain vitamin B levels and to support a healthy stress response in the body. 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This B-Complex formula supports energy levels and with the addition of Vitamin B5, supports a healthy stress response in the body during times of stress.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS 1234\u003c\/div\u003e","brand":"Nutra-Life","offers":[{"title":"60 capsules","offer_id":47176486289626,"sku":"1112427-1","price":26.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/nutra-life-super-b-plus__66480.jpg?v=1764577670"},{"product_id":"biobalance-liposomal-bioactive-b-complex","title":"Liposomal BioActive B Complex","description":"\u003cp\u003e\u003cstrong\u003eLiposomal BioActive B Complex \u003c\/strong\u003eis packed with a high quality, easily absorbed dose of vitamin B here to help sustain energy levels and support a happy mood for your whole family.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin B = essential for energy production\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKeep energy levels up with all the essential B vitamins in one easy daily dose\u003c\/li\u003e\n\u003cli\u003eSupports healthy metabolism for good energy\u003c\/li\u003e\n\u003cli\u003eBalanced immune response\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStress support = happy mood\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupport your body during times of stress\u003c\/li\u003e\n\u003cli\u003eHealthy hormone \u0026amp; mood regulation\u003c\/li\u003e\n\u003cli\u003eGreat for supporting your mental focus \u0026amp; clarity\u003c\/li\u003e\n\u003cli\u003eSupports the stress response via adrenals \u0026amp; nervous system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreconception \u0026amp; pregnancy support for baby’s development\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHealthy pregnancy \u0026amp; delivery\u003c\/li\u003e\n\u003cli\u003eSupport your baby’s development in one convenient dose\u003c\/li\u003e\n\u003cli\u003eVitamins B6, B9 \u0026amp; B12 are essential for baby’s healthy nervous system development\u003c\/li\u003e\n\u003cli\u003eSupport development of your baby’s brain, bone \u0026amp; muscles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhy choose a liposomal?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLiposomal Vitamin B is more effective than regular Vitamin B as it’s more easily absorbed by the body, thanks to its longevity. Liposomal Vitamin B lasts longer in the blood stream, available for the body to use for whatever it needs, or in times of low mood or energy when the body needs it most. Liposomes are made of ‘phospholipids’ which many people lack, which provides additional benefits for our nervous system.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are liposomes?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA liposome is a microscopic sphere-shaped vessel with phospholipid (fatty) layers. In the centre of the sphere is the nutrient, in this case, Vitamin B. Liposomes are absorbed though the lining of the digestive tract and the lymphatic system, enabling the nutrients to go to the cells and tissues faster.\u003c\/p\u003e\u003cp\u003eTry the superior liposomal difference today.\u003c\/p\u003e\u003cp\u003eFormulated in Aotearoa, our natural superfoods, supplements, liposomals, and herbal formulas have been carefully curated to support your daily balance and specific health goals – so you can find your natural balance. BioBalance is brought to you by HealthPost, delivering wellness since 1988.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eBecause this formula is made from natural ingredients, the appearance (including the colour and viscosity) can vary from batch to batch. We can assure you that this does not affect the quality of the formula, and the product still contains the same quality and dose of active ingredients. Liposomes themselves generally appear colourless- the colour in this product is from the natural plant derived flavouring – this colour can vary greatly due to growing conditions of the plants used.\u003c\/p\u003e","brand":"BioBalance","offers":[{"title":"180ml","offer_id":47176497856730,"sku":"1110133-1","price":54.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/biobalance-liposomal-bioactive-b-complex__52555.jpg?v=1764575660"},{"product_id":"natures-sunshine-b-complex","title":"B Complex","description":"\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eNature's Sunshine's B-complex\u003c\/span\u003e vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin and wheat germ. This provides nutritive support for nervous, circulatory and immune systems.  B-Complex vitamins are essential for the formation of red blood cells, metabolism, nervous system function, to promote normal growth, and metabolism of nutrients and proteins.  \u003c\/p\u003e\u003cp\u003eThese vitamins are easily lost in cooking and refining foods; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins. B vitamins are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent; so for greatest efficiency the complex should be taken together.\u003c\/p\u003e\u003cdiv\u003eTAPS PP4768\u003c\/div\u003e\u003cul\u003e\n\u003c\/ul\u003e","brand":"Nature's Sunshine","offers":[{"title":"100 capsules","offer_id":47176514339034,"sku":"1112559-1","price":41.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natures-sunshine-b-complex__52987.jpg?v=1764577309"},{"product_id":"biotrace-phyto-b","title":"Phyto B","description":"\u003cp class=\"HealthPost\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eBioTrace Phyto B\u003c\/span\u003e is a plant-based B vitamin complex made from sprouted, powdered Buckwheat (\u003cspan style=\"font-style: italic;\"\u003eFagopyrum esculentum\u003c\/span\u003e) seeds.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eBuckwheat is a member of the rhubarb family (gluten free) and is well known for its high nutrient content. The sprouting of buckwheat seeds greatly enhances their nutrient profile as the sprouting process activates and ‘enlivens’ the inherent vitamins, minerals, and enzymes. \u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eB vitamins are some of the first vitamins to deplete under stress and are therefore helpful to support energy, mood balance, adrenal gland function and liver function (particularly B5). \u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eThe buckwheat seeds in Phyto B are germinated using a proprietary process known as Cultavit, resulting in a fortified seed with higher amounts of B complex vitamins.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eBiotrace Phyto B is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient-free product. A high-quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients.\u003c\/p\u003e","brand":"BioTrace","offers":[{"title":"60 capsules","offer_id":47176518926554,"sku":"1110309-1","price":48.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/biotrace-phyto-b__18185.jpg?v=1764575715"},{"product_id":"lifestream-b-complex-natural-powder","title":"B-Complex Natural Powder","description":"\u003cspan style=\"font-weight: bold;\"\u003eLIfestream B-Complex Natural Powder\u003c\/span\u003e is created from organically grown, high quality quinoa sprouts, providing you with the full spectrum of B-vitamins in a highly bioavailable form helping to support your daily intake of B vitamins.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS BG1552\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003eThis packaging is made of renewable sugarcane plastic which is kerbside recyclable in NZ as #2 plastic.\u003c\/div\u003e\u003c\/div\u003e","brand":"LifeStream","offers":[{"title":"60gm powder","offer_id":47176540487898,"sku":"1111793-1","price":47.6,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/lifestream-b-complex-natural-powder__76211.jpg?v=1764576864"},{"product_id":"natures-sunshine-nutri-calm","title":"Nutri-Calm","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eNature's Sunshine Nutri-Calm\u003c\/span\u003e  is a vitamin and herbal formulation designed to help combat the effects of stress on the nervous system. Prolonged stress is known to significantly impact and contribute to a myriad of health problems. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eDuring times of stress, the body rapidly loses B vitamins. Nutri-Calm provides generous amounts of these nutrients in a base of herbs known to support optimal nervous system health. It contains B complex and C vitamins, and calcium in a nutritional blend of schizandra fruit, valerian root, choline bitartrate, Para Aminobenzoic Acid, bee pollen, inositol, hops flower and citrus bioflavonoids.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP4768\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Nature's Sunshine","offers":[{"title":"100 tablets","offer_id":47176583938266,"sku":"1112646-1","price":48.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natures-sunshine-nutri-calm__70451.jpg?v=1764577367"},{"product_id":"thompsons-b-complex-stress-management","title":"B Complex - Stress Management","description":"\u003cp\u003e\u003cstrong style=\"font-weight: bold;\"\u003eThompson's B Complex \u003c\/strong\u003eprovides a high potency formulation of B vitamins essential for the maintenance of a healthy nervous system and is commonly used to provide valuable support during times of stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to support healthy functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eAids to support the body during times of stress and tension by restoring levels of vitamins B5 and B6 \u003c\/li\u003e\n\u003cli\u003eAssists to provide extra nutritional support to the diet\u003c\/li\u003e\n\u003cli\u003eSupports energy production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eIndividuals who suffer from or prone to symptoms of stress and tension\u003c\/li\u003e\n\u003cli\u003eThose looking to support healthy nervous system function\u003c\/li\u003e\n\u003cli\u003eIndividuals who seek a daily supplement to provide additional nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Thompson's","offers":[{"title":"100 tablets","offer_id":47176600649946,"sku":"1113479-1","price":20.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/thompsons-b-complex-stress-management__08556.jpg?v=1764578299"},{"product_id":"vita-fit-vitamin-b5-6-complex","title":"Vitamin B5\/6 Complex","description":"\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:;\"\u003e\u003cstrong\u003eVitafit B5\/B6 Complex\u003c\/strong\u003e contains vitamins, minerals and herbs that support a healthy nervous system, adrenal gland function and energy production, especially at times of stress.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"FONT-SIZE:;\"\u003eTAPS PP2824\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e\u003cspan style=\"FONT-SIZE:;\"\u003eNB: In rare instances, excessive, prolonged use of vitamin B6 has been known to cause tingling, burning or numbness. If you experience this, please stop taking this product and see your healthcare practitioner as soon as possible.  While we regard this product as generally safe when used as recommended, we advise caution in combining it with other supplements also containing B6.  In general, we recommend most people should avoid taking \u0026gt;50mg total supplemental B6 per day on an ongoing basis unless under the advice of a qualified health professional.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Vita-Fit","offers":[{"title":"90 capsules","offer_id":47176621457626,"sku":"1113600-1","price":32.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/vita-fit-vitamin-b56-complex__94662.jpg?v=1764578491"},{"product_id":"quantum-nutritional-labs-max-energy-bs","title":"Max Energy Bs","description":"\u003cdiv\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003e\u003cstrong\u003eQuantum Nutritional Labs Max Energy Bs\u003c\/strong\u003e is a biologically-derived source of the entire B-vitamin complex, including the natural end-chain forms not present in conventional vitamin supplements, which not only resonates in harmony with your body but is excipient-free, without unwanted oils or animal hormones.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eMax B means a Quantum Leap in everything that B vitamins help to do for the body - maximum stress protection, anti-aging, instantaneous energy boost, brain rejuvenation, heart health and mood balance. Because of its liquid oral delivery system, this is one product that literally everyone we know who tried it really felt an immediate difference - an instant feeling of well being and better mental clarity. No amount of synthetic B vitamins can deliver the super energy boost you’ll experience with just 1\/8 teaspoon of Max B. This product nourishes the cell’s DNA, delivering a biophotonic body of light only found in once-living source nutrients. Synthetic B vitamins - and all synthetics for that matter - may actually accelerate aging and degradation of the cell’s DNA.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eThe whole B-complex family of vitamins - especially folic acid and \u003c\/span\u003e\u003ca href=\"{{store%20direct_url=\" supplements-and-natural-health=\"\" vitamins=\"\"\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eVitamin B12\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003e - play a major part in promoting optimal health. While they may not be as famous as vitamin C, the B vitamins - especially folate - are certainly making a name for themselves in the news these days. In fact, in 1998, the Food and Nutrition Board, the group within the National Academy of Sciences that sets the Recommended Dietary Allowances (RDAs), published revised RDAs, now called Dietary Reference Intakes (DRIs), for the B vitamins.\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eThe B vitamins work together as a team, which is why it is generally recommended to take a supplement with the whole vitamin B-complex family, rather than individual, isolated B vitamins. The whole B family is needed to help keep the body in balance and harmony for greater physical, emotional and mental health for you and your family. Even if you could eat large amounts of foods rich in B vitamins, such as fruits, vegetables and grains, you would still typically fall short of the desired daily intake of B vitamins. Why? Research shows that the nutrient content of our food has been drastically decreased due to poor soil health and extensive pesticide use in the U.S. So, one of the best ways to assure you’re getting enough B vitamins is to take a natural-source B-complex supplement such as Quantum Nutritional Labs Max B.\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size:;\" font-weight:=\"\" data-mce-mark=\"1\"\u003eKey Benefits:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eFull spectrum, biologically derived B-complex vitamins, free of toxic tagalongs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eB vitamins – including vitamins B1, B2, niacin (B3), pantothenic acid (B5), B6, folate (B9), B12 and biotin – are needed to maintain normal cardiovascular function, to release energy and nutrients from foods and for mental and nerve function and performance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eThis probiotic-derived, liquid B-vitamin complex tests positive on all four biofield polarities for ideal cellular resonance.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size:;font-weight:;\" data-mce-mark=\"1\"\u003eQuantum-State Nutrients Without the Risk:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eNo magnesium stearate, an undesirable oil that can suppress the immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eNo animal glandulars with toxic tagalongs and unwanted animal hormones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eNo tablets with toxic tagalong binders and fillers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size:;\" data-mce-mark=\"1\"\u003eNo harmful, non-nutritive excipients that can have undesirable health effects\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-size:;font-weight:;\" data-mce-mark=\"1\"\u003eIndications for use: \u003c\/span\u003eMax B can assist the body with natural stress support, protection against premature ageing, increased energy, brain rejuvenation, heart health and mood balance.\u003c\/div\u003e","brand":"Quantum Nutritional Labs","offers":[{"title":"54ml","offer_id":47176720056538,"sku":"1110279-1","price":72.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/quantum-nutritional-labs-max-energy-bs__98719.jpg?v=1764577804"},{"product_id":"tj-clark-complete-b-vitamin-liquid","title":"Complete B Vitamin (liquid)","description":"\u003cp class=\"HealthPost\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-GB\"\u003eTJ Clark's Complete-B\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-GB\"\u003e \u003cstrong\u003eLiquid Formula\u003c\/strong\u003e \u003c\/span\u003eprovides a bio-available B complex supplement that is a great way to bolster your dietary intake of all the B vitamins necessary for healthy energy levels and vitality.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eThe B vitamins play a number of critical nutritional roles in health. They are the catalytic spark plugs of the body; they function as coenzymes to catalyse many biochemical reactions.  The chief function of B vitamins is in converting glucose to energy, which fuels the body.  B vitamins are also important in fat and amino acid metabolism, the nervous system, mood, hormonal regulation, immune function, gastrointestinal tract function, liver function and the hair, nails and eyes. \u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eB vitamins are water soluble nutrients that need to be a part of your daily diet for the maintenance of optimal health.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003ePhytogenic Mineral Catalyst – Our Polyfloramin™ extracts contain up to 72 trace elements for enhanced bioavailability, assimilation and synergy of the active ingredients contained in our B Complex formula\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eSuitable for children in a great tasting fruit flavour.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eTAPS PP4824\u003c\/p\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"TJ Clark","offers":[{"title":"237ml","offer_id":47176738046170,"sku":"1113451-1","price":32.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/tj-clark-complete-b-vitamin-liquid__50355.jpg?v=1764578361"},{"product_id":"lifestream-b-complex-natural-capsules","title":"B-Complex Natural Capsules","description":"\u003cspan style=\"font-weight: bold;\"\u003eLifestream B-Complex Natural Capsules\u003c\/span\u003e are created from organically grown, high quality quinoa sprouts, providing you with the full spectrum of B-vitamins in a highly bioavailable form helping to support your daily intake of B vitamins.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS BG1552\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003eThis packaging is made of renewable sugarcane plastic which is kerbside recyclable in NZ as #2 plastic.\u003c\/div\u003e\u003c\/div\u003e","brand":"LifeStream","offers":[{"title":"90 capsules","offer_id":47176756920538,"sku":"1111794-1","price":47.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/lifestream-b-complex-natural-capsules__18723.jpg?v=1764576864"},{"product_id":"blackmores-executive-b-stress-formula","title":"Executive B Stress Formula","description":"\u003cp\u003e\u003cstrong\u003eBlackmores Executive B Stress Formula\u003c\/strong\u003e is a research-based formula that supports your body’s ability to cope with stress.\u003c\/p\u003e\u003cp\u003eA research based stress formula containing B group vitamins, herbs and minerals known for their calming qualities. Contains vitamins, minerals and herbs to support the nervous system during times of ongoing stress, pressure and tension.\u003c\/p\u003e\u003cp\u003eWhen the pressure’s on try Blackmores Executive B Stress Formula, with ingredients that have been carefully selected and combined to support a healthy response to stress and help reduce nervous tension.  A research based stress formula containing B-group vitamins to support the body during stressful times, and herbs known for their calming qualities.\u003c\/p\u003e\u003cp\u003eTAPS PP9865\u003c\/p\u003e","brand":"Blackmores","offers":[{"title":"62 tablets","offer_id":47216985374938,"sku":"1113895-2","price":23.0,"currency_code":"NZD","in_stock":true},{"title":"125 tablets","offer_id":47216985309402,"sku":"1113895-3","price":38.9,"currency_code":"NZD","in_stock":true},{"title":"160 tablets","offer_id":47216985342170,"sku":"1113895-1","price":46.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/blackmores-executive-b-stress-formula__07592.jpg?v=1766113118"},{"product_id":"blackmores-mega-b-complex","title":"Mega B Complex","description":"\u003cp class=\"HealthPost\"\u003e\u003cstrong\u003eBlackmores\u003c\/strong\u003e\u003cstrong\u003e Mega B Complex\u003c\/strong\u003e is a high potency formula which provides nutrients that may be depleted by strenuous physical activity. 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