{"title":"Women's Daily Wellness \u0026 Energy","description":"\u003cp\u003eBalancing work, family, and self-care can be a challenge at the best of times. Natural supplements can be a part of your selfcare, both for day-to-day care, and when you have special nutrient requirements. Get ready to take on the day with supplemental support from HealthPost. \u003ca href=\"\/blogs\/guide\/shop-womens-health-support-for-every-stage\" target=\"_blank\" title=\"Women's health support for every stage\" rel=\"noopener\"\u003eSee our article Women’s health support for every stage.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eWomen’s wellness\u003c\/h3\u003e\n\u003cp\u003eWhen life gets extra busy, sometimes we can forget to eat or skip meals – which can lead to cravings for unhealthy food later in the day. For energy right throughout the day, make sure you are fuelling yourself well:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporate plenty of colourful vegetables and fruit every day for bright skin and a happy gut.\u003c\/li\u003e\n\u003cli\u003eLimit caffeine consumption when possible - try a ginseng or functional mushroom powder for some get-up-and-go.\u003c\/li\u003e\n\u003cli\u003eProtein powders for women are great for busy days when you need something on the go - add in some oats, berries, and nut butters for extra nutrients.\u003c\/li\u003e\n\u003cli\u003eRemember to hydrate your body and cells with eight or so cups of water a day. Add a twist of lemon and some ice for a refreshing alkalising drink.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRegardless of your age, the positive impact of a healthy diet and lifestyle is very supportive of long-term health, vitality, and longevity.\u003c\/p\u003e\n\u003ch3\u003eSupplements and vitamins for women\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou can take a multivitamin every day to support your nutritional needs. Multivitamins contain B-complex vitamins which are integral to your body’s energy making ability.\u003c\/li\u003e\n\u003cli\u003eIf you are still menstruating regularly, and your energy is lacking, have your iron checked by your GP, and if appropriate, take an iron supplement.\u003c\/li\u003e\n\u003cli\u003eSuper green powders like spirulina are high in antioxidants and vitamins.\u003c\/li\u003e\n\u003cli\u003eOmega-3 fatty acids and evening primrose oil support hormonal health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAre you looking for specific support for your age and stage of life?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor support for changes around period time, see our \u003ca href=\"\/collections\/pms-support\" title=\"PMS Support\"\u003ePMS Support\u003c\/a\u003e supplements.\u003c\/li\u003e\n\u003cli\u003eOur \u003ca href=\"\/collections\/pregnancy-breastfeeding\" title=\"Pregnancy \u0026amp; Breastfeeding\"\u003ePregnancy \u0026amp; Breastfeeding\u003c\/a\u003e supplements will support you and your baby during this precious time of life.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/menopause-support\" title=\"Menopause Support\"\u003eMenopause Support\u003c\/a\u003e supplements and herbs can support you during this transition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe best multivitamin for women\u003c\/h3\u003e\n\u003cp\u003eThe \u003ca href=\"\/collections\/womens-health\" title=\"Women's Health\"\u003eWomen’s Health\u003c\/a\u003e range includes multivitamins and supplements to support you during each phase of life. HealthPost has a wide range for you to choose from, and to suit your health needs. See our \u003ca href=\"\/collections\/health-concerns\" title=\"Health Concerns\"\u003eHealth Concerns\u003c\/a\u003e range for helpful tips to support your health and wellbeing journey\u003c\/p\u003e","products":[{"product_id":"kolorex-vaginal-care-cream","title":"Vaginal Care Cream","description":"\u003cp align=\"left\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eKolorex Vaginal Care Cream\u003c\/span\u003e offers natural support for healthy yeast balance using the New Zealand native herb Horopito to provide fast, effective support.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eFor Men and Women:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eKolorex Vaginal Care Cream is not just for women it is as useful for men’s intimate areas.  Use it for the unsightly appearance and discomfort that can occur in the groin, under breasts and between the buttocks which can be signs of a yeast imbalance.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eThe moisturising and nourishing properties of Kolorex Vaginal Care Cream have also been used to good effect on general chafing, rashes and cracked skin.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eDemanding lifestyles can cause the body's flora to become out of balance, especially in our intimate areas, causing discomfort, itchiness and other symptoms.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eMany proprietary creams used to alleviate intimate irritation contain synthetic chemicals. But Kolorex Vaginal Care Cream is designed to soothe intimate areas, gently restoring balance naturally - without harsh synthetic chemicals.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eKolorex Vaginal Care Cream contains the unique New Zealand herbal extract, Kolorex® Horopito. This is combined with selected tea tree oils for natural cleansing. The apricot kernel oil, aloe vera and natural source Vitamin E condition and replenish. It also contains lactic acid to promote a healthy pH level that rebalances the microflora of intimate areas, and helps sustain its natural balance and health.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eKolorex Vaginal Care Cream contains no synthetic preservatives, synthetic fragrances, mineral oils, parabens, or animal products.\u003c\/p\u003e\n\u003cp\u003eThe key to the effectiveness of Kolorex® is high activity specimens of the traditional New Zealand herb, Horopito (\u003cem\u003ePseudowintera colorata\u003c\/em\u003e). Each batch of Kolorex® Horopito leaves must pass an independent laboratory test for activity prior to use. \u003c\/p\u003e\n\u003cp\u003eTAPS PP1087\u003c\/p\u003e","brand":"Kolorex","offers":[{"title":"50g","offer_id":46872856887514,"sku":"1018960-1","price":20.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/kolorex-vaginal-care-cream-50g-front.webp?v=1773866079"},{"product_id":"superfeast-reishi-mushrooms","title":"Reishi Mushrooms","description":"\u003cp\u003e\u003cstrong\u003eSuperfeast Reishi\u003c\/strong\u003e is known throughout the Orient as the mushroom of immortality, and held in the absolute highest regard by Taoist herbalists and longevity enthusiasts around the world. \u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eLike a queen on a chess board, Reishi has ALL the moves when it comes to supporting immunity, adaptability, hormone health and purpose-driven living. Reishi is known as the primary shen (spirit) tonic and is revered for bringing peace to the body, mind and spirit.\u003c\/p\u003e\n\u003cdiv\u003eTAPS PP2365\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SuperFeast","offers":[{"title":"100g","offer_id":46872870519002,"sku":"1004366-1","price":64.9,"currency_code":"NZD","in_stock":true},{"title":"250gm","offer_id":46872870551770,"sku":"1004366-2","price":111.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/superfeast-reishi__36599.jpg?v=1758663953"},{"product_id":"superfeast-i-am-gaia-blend","title":"I Am Gaia Blend","description":"\u003cspan style=\"font-weight: 700;\"\u003eSuperFeast \u003c\/span\u003e\u003cspan style=\"font-weight: bold;\"\u003eI Am Gaia \u003c\/span\u003eis a tonic herbal 'multivitamin' designed for the fairer sex, you gorgeous embodiment of Gaia, you. \u003cdiv\u003e\n\u003cbr\u003e\u003cdiv\u003eSuperFeast favourite herbs for female health and healing play together in this delicious blend that is designed to nourish your Yin essence and hormones, The SuperFeast I Am Gaia blend celebrates women, all women: from the young to the young at heart. \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eAs a formula, I Am Gaia is a collection of the Orient’s most potent and revered tonic herbs, those traditionally used to invigorate and sustain feminine health. \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eTAPS PP4818\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SuperFeast","offers":[{"title":"100g","offer_id":46872871895258,"sku":"1018862-1","price":71.3,"currency_code":"NZD","in_stock":true},{"title":"250g","offer_id":46872871928026,"sku":"1018862-2","price":109.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/superfeast-i-am-gaia__60407.jpg?v=1758663970"},{"product_id":"superfeast-qi-blend","title":"Qi Blend","description":"\u003cspan style=\"font-weight: bold;\"\u003eSuperfeast Qi\u003c\/span\u003e (Chi) is the energy that animates our body, mind, cells and organs, and drives their functions. The Qi blend is a beautifully crafted formula using the most revered Qi tonics of the Taoist tradition. These herbs are used to tonify our metabolic fire so we can feel greater energy and vitality. Qi is derived from the air, the sunlight and the food we consume.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThe herbs in the QI blend are prized for their ability to amplify the conversion of these elements and processes to deliver more Qi to the body system daily. Through the tonification of Spleen Qi and Lung Qi in particular, the herbs in the Qi blend work deeply on the body’s digestive and respiratory power. Superfeast cultivate Qi with the intention to increase the body’s capacity to build and move blood, eliminate stagnation and regulate temperature and fluid level.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP5355\u003c\/div\u003e","brand":"SuperFeast","offers":[{"title":"100g","offer_id":46872872091866,"sku":"1019701-1","price":69.5,"currency_code":"NZD","in_stock":true},{"title":"250g","offer_id":46872872124634,"sku":"1019701-2","price":107.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/superfeast-qi__08636.jpg?v=1758663976"},{"product_id":"go-healthy-go-folate-b12","title":"GO Folate \u0026 B12","description":"\u003cp\u003e\u003cstrong\u003eGO Healthy GO Folate \u0026amp; B12 \u003c\/strong\u003econtain bioavailable forms of folate \u0026amp; vitamin B12 to support absorption within the body. \u003cbr\u003e\u003cbr\u003eFolate \u0026amp; vitamin B12 are essential nutrients that the body can’t make on its own. Vitamin B12 is usually obtained from animal food sources, supplementation may support the general health and wellbeing of flexitarians, vegetarians, and vegans that have plant-based diets. \u003c\/p\u003e","brand":"GO Healthy","offers":[{"title":"60 chewable Tablets","offer_id":47176168407258,"sku":"1111127-1","price":17.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/go-healthy-go-folate-and-b12__44815.jpg?v=1764576466"},{"product_id":"good-health-womens-multi-gummies","title":"Women's Multi Gummies","description":"\u003cp\u003e\u003cstrong\u003eGood Health Women’s Multi Gummies\u003c\/strong\u003e are a delicious, berry-flavoured gummy specially formulated to support the everyday health and wellbeing of women. \u003cbr\u003e\u003cbr\u003ePacked with 18 essential vitamins and minerals, including B vitamins, vitamin D3, calcium, boron, and zinc, these tasty gummies support energy production, bone health, healthy skin, hormones, and immune function. With added iodine, chromium, and preformed vitamin A, Women’s Multi Gummies also support a healthy thyroid and normal metabolic rate. \u003cbr\u003e\u003cbr\u003eThere’s no need for water or tablets, so it’s an easy and enjoyable way to get the daily ‘nutritional top-up’ support you need to feel your best - every day. Women’s Multi Gummies are pectin-based meaning they’re suitable for vegans.\u003c\/p\u003e","brand":"Good Health","offers":[{"title":"90 gummies","offer_id":47176168997082,"sku":"1111174-1","price":22.8,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/good-health-womens-multi-gummies__58428.jpg?v=1764576559"},{"product_id":"mitchells-nutrition-beef-heart-capsules","title":"Beef Heart Capsules","description":"\u003cp\u003e\u003cstrong\u003eMitchells Nutrition Beef Heart Capsules:\u003c\/strong\u003e Fuel your body with one of nature’s most powerful sources of energy and endurance.\u003cbr\u003e\u003cbr\u003eRich in CoQ10, B12, and essential nutrients, Mitchells Beef Heart capsules support a strong heart, steady energy, and all-day vitality, from the inside out.\u003cbr\u003e\u003cbr\u003eBy choosing organ meats such as Beef Heart, we not only support our health, we honour the animal and reduce waste. It’s a more sustainable way to nourish ourselves and the planet. This is nose-to-tail at it’s best.\u003c\/p\u003e","brand":"Mitchells Nutrition","offers":[{"title":"150 capsules","offer_id":47176179482842,"sku":"1111989-1","price":59.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/mitchells-nutrition-beef-heart-capsules__74648.jpg?v=1764577220"},{"product_id":"radiance-her-50-essentials","title":"Her 50+ Essentials","description":"\u003cp\u003e\u003cstrong\u003eRadiance Her 50+ Essentials \u003c\/strong\u003eis a scientifically formulated blend of very specific nutrients to ensure that life through menopause and beyond is healthy and full of vitality. \u003cbr\u003e\u003cbr\u003eTake charge of your ageing. Healthy ageing allows us to prolong and maintain our well-being as we get older. However, ageing is linked to changes that can make women prone to certain nutritional deficiencies. It's more important than ever to ensure women 50 plus obtain the specific nutrients needed to support bone integrity, heart health, brain health, eye health and energy.\u003c\/p\u003e","brand":"Radiance","offers":[{"title":"60 vege capsules","offer_id":47176195506394,"sku":"1112975-1","price":38.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/radiance-her-50-essentials__72255.jpg?v=1764577822"},{"product_id":"eve-wellness-a-juicy-dose-of-iron","title":"A Juicy Dose of Iron","description":"\u003cp\u003e\u003cstrong\u003eEve Wellness A Juicy Dose of Iron: \u003c\/strong\u003eEveryone knows that iron and women’s health go together like socks and shoes, because you need both to step out strong. \u003cbr\u003e\u003cbr\u003eA Juicy Dose of Iron is a vegan formulation that contains a bioavailable, gut friendly form of iron combined with vitamin D to support absorption. 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Liposomes are absorbed though the lining of the digestive tract and the lymphatic system, enabling the nutrients to go to the cells and tissues faster.\u003c\/p\u003e\u003cp\u003eTry the superior liposomal difference today.\u003c\/p\u003e\u003cp\u003eFormulated in Aotearoa, our natural superfoods, supplements, liposomals, and herbal formulas have been carefully curated to support your daily balance and specific health goals – so you can find your natural balance. BioBalance is brought to you by HealthPost, delivering wellness since 1988.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eBecause this formula is made from natural ingredients, the appearance (including the colour and viscosity) can vary from batch to batch. We can assure you that this does not affect the quality of the formula, and the product still contains the same quality and dose of active ingredients. 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Omega Woman now offers even more support for optimal wellness, including evening primrose oil and GLA (gamma- linolenic acid, an omega-6 essential fatty acid) to support a woman’s unique hormonal needs, as well as radiant skin. Ideal for all women, from puberty through to menopause and beyond.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003eOmega Woman:\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e•\u003cspan style=\"white-space:pre\"\u003e \u003c\/span\u003eSupports female hormonal balance and mood balance.\u003c\/div\u003e\u003cdiv\u003e•\u003cspan style=\"white-space:pre\"\u003e \u003c\/span\u003eSupports radiant skin and also supports heart, brain health, and the immune and nervous systems.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eEssential fatty acids (EFA’s) are nutrients that are essential for optimal health. 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