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Anxiety Relief Supplements

Anxiety is a chronic, debilitating state of worry that affects millions of people worldwide. It can range from mild to severe, with sufferers living in a constant state of worry or fear that something bad is about to happen, even in normal everyday situations with no apparent cause for fear. Anxiety may stem from nutritional or hormonal imbalances, and as such, there are things that can be taken that may support the body in overcoming this condition.

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  • Swisse
    50 tablets
    AU$27.60

    RRP: AU$31.30

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  • BioBalance
    90 vegecaps
    AU$30.10

    RRP: AU$35.00

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  • Doctor's Best
    30 tablets
    AU$56.30

    RRP: AU$66.40

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  • Thompson's
    30 tablets, 60 tablets

    From AU$17.30

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  • Doctor's Best
    60 tablets
    AU$56.30

    RRP: AU$66.40

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  • Doctor's Best
    90 vegecaps
    AU$44.10

    RRP: AU$52.10

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  • Schuessler Tissue Salts
    30ml spray, 125 tablets

    From AU$9.70

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    RRP: AU$42.70

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    RRP: AU$14.20

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  • Sanderson
    60 capsules
    AU$32.20

    RRP: AU$51.90

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  • Bach Flower Remedies
    50gm tin original, 50gm tin blackcurrant, 50gm tin cranberry

    From AU$11.80

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  • Kiwiherb
    60 capsules
    AU$24.00

    RRP: AU$28.40

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    30 teabags
    AU$7.20
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  • Nature's Sunshine
    100 capsules
    AU$32.80

    RRP: AU$36.80

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  • Bach Flower Remedies
    10ml stock bottle, 20ml stock bottle, 20ml spray stock bottle

    From AU$18.60

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  • Ethical Nutrients
    60 capsules
    AU$31.50

    RRP: AU$36.60

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    50 capsules
    AU$20.00

    RRP: AU$24.60

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  • Harker Herbals
    500ml, 250ml

    From AU$26.60

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  • GO Healthy
    60 vegecaps, 30 vegecaps

    From AU$17.40

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    RRP: AU$44.00

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  • GO Healthy
    30 vegecaps

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  • BioTrace
    100 capsules
    AU$45.10
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Anxiety Info

Anxiety is a remnant of our evolutionary past (when humans were more at threat from wild animals and natural disaster) and is a normal stress response, observed in all other animals. It can become a debilitating condition if the anxiety appears in response to normal, 'non-threatening' situations. This form of anxiety disorder places a sufferer into a tense or nervous state of mind, constantly expecting something terrible to happen to them whether physically or emotionally.

 

Support for Anxiety

There are a number of things that can be done to help a person overcome anxiety. These range from therapies such as Cognitive Behavioural Therapy, counselling or hypnotherapy, through to various supplements to support nervous and adrenal function.

Addressing underlying stressors may go a long way to supporting a person in finding relief, as chronic anxiety often stems from chronic stress.

Supporting the health of the nervous system, hormones and thyroid and adrenal glands may help support sufferers in bringing anxiety under control. This may include ensuring adequate levels of nutrients including:

Various essential oils may also support feelings of calm and balance and assist in maintaining a more stable, anxiety-free state of mind.

Product Reviews

  • Very happy

    star

    These tablets have literally changed my life - from having days that were very dark and gloomy to where I see things in a more balanced and healthy way. I have battled with depression for many years and I find these tablets put the light back into my day and I feel more relaxed and mentally stable. These tablets have worked for me with no side effects which can come with mainstream antidepressants. I have been very pleased with how these tablets have helped me. Can only recommend to others to give them a go.

    MiMi

    23/01/19

  • It works!!!

    star

    I only take it when stressed or nervous and it works really well for me.
    Notice a difference in a short time and feel more relaxed and calmer.
    (I know it could also be the placebo effect, but Schuessler Salts are well known for their positive effect)
    Definitely buying it again.

    Nicole

    7/01/19

  • SO easy to take

    star

    I really like this product. Instant feeling of stress relief. I bought the original flavour. Good taste and size. I will definitely be buying more, much easier than the liquid drops.

    Claire

    7/01/19

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