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Travel & Jet Lag

Jet lag occurs when our internal body clock is disrupted through crossing time zones in long-haul travel, often turning our day into night and vice versa, and bringing with it the potential to ruin the first few days of an anticipated holiday. HealthPost carries a range of products designed to assist sleep and minimise the problems associated with long-haul travel.
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Travel & Jet Lag Info

While most people love travelling overseas and exploring the world, for those of us hailing from the lands ‘down under’ it often involves crossing multiple time zones, and with that the onset of jet lag on reaching our destination. Even a few hours’ disruption to our body clock can have an impact on our sleep patterns and lead to periods of insomnia or wakefulness at inappropriate times.

Fortunately, there are numerous herbal medicines, minerals and homeopathics available that may assist the immune system and support the body in regulating sleep and combating the symptoms of jetlag. Immune support is also important when travelling to minimise the chances of contracting circulating airborne pathogens.

Look at HealthPost’s carefully chosen range that may assist in travel and jetlag, ensuring a good start to your holiday.

Product Reviews



    After loading up with three boxes of these convinced they were going to help my daughter not suffer from Travel Sickness they did not. She flew to the UK on Monday and threw up violently on both flights so would not recommend. She took these in conjunction with The Ginger People Gin Gins Super Strength Ginger Candy which I was also convinced would work - and they didn't. :(



  • Easy to use and does what it says. Well worth the money.


    Very pleased with this. Easy to use and effective. Felt functional and alive after a 13 hr flight, no sleep! Seems absurdly expensive, but it delivers and I'm happy to pay for that. I took a small water bottle and broke the tablets in half to drop them in.



  • Tart cherry exellent


    I am a very light sleeper and wake 3-4 times a night, Tart cherry definitely puts me into a deeper sleep and I havnt been waking up through the night as much and when I do wake up I actually go back to sleep nearly straight away! which for me is amazing for me!
    Definitely would recommend this to people who do not want to take drugs prescribed by the doctor.



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