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Healtheries B Complex


90 tablets

RRP: $12.00

Save 23% ($2.70)


RRP: $12.00

Save 23% ($2.70)


RRP: $12.00

Save 23% ($2.70)

Why use Healtheries B Complex tablets?

B vitamins have a variety of important uses in the body and if your diet is poor it can be easy to miss out on the best effects of these vitamins. B vitamins help us to process carbohydrates properly, maintain mental balance and good energy levels, and deal with stress better. B vitamins are often found in wholegrains, raw nuts, legumes and seeds – foods that our modern diets can be rather low in.

Healtheries B Complex tablets are a convenient, everyday Vitamin B Complex top-up, in a yeast base that helps to increase your appetite. And they’re gentle enough for your whole family (and yes, even your pets!)

Recommended For

  • Topping up your Vitamin B levels, especially if you eat a diet that’s high in processed foods, caffeine, and alcohol
  • Helping to replace the B vitamins that medications like the Oral Contraceptive Pill can deplete 
  • Supporting energy levels in children, teenagers or seniors
  • Helping to increase appetite in children or seniors who are recovering from illness
  • Helping to balance blood sugar levels 
  • Providing nutritional support if you’re anxious, moody or have difficulties sleeping


Adults: Take 2-3 tablets 2 times daily with food.

Children 6-12 years: Take 1-2 tablets daily with food.


If you’re taking prescription medication, consult your healthcare practitioner before you use this product. 
B Complex vitamins can turn your urine bright yellow. This is harmless and temporary, and just results from the way your body breaks down the vitamins once you’ve taken them.
This product contains yeast – don’t take it if you have a yeast sensitivity.
This product is not recommended for children under 6 – keep it out of their reach.

Each Capsule Provides:

Vitamin B1 2.2mg
Vitamin B2 4mg
Vitamin B6 900mcg 
Niacin 12.5mg
Pantothenic Acid 4.5mg
Inositol 450mcg
Yeast Powder 260mg
Tabletting aids

Contains No: Wheat, animal products, dairy products, egg, soy, corn, artificial colours, artificial flavours, artificial sweeteners or preservatives. 

Suitable for vegetarians.

Your body uses B Complex vitamins to:

  • Maintain a healthy nervous system 
  • Regulate your appetite and digestive system
  • Produce energy and help your adrenal glands to function
  • Metabolise carbohydrates properly
  • Keep your skin, mucous membranes, and eye tissue healthy
  • Manufacture hormones, and process fats and essential fatty acids
  • Produce antibodies for your immune system 
  • Manufacture red blood cells

B complex vitamins can be depleted through:

  • Frequent urination: B vitamins are water soluble, so you can easily lose them through your urine.
  • Over-processed food: white flour, white rice, white pasta, and refined cereals lose 60-80% of their B vitamins. Cooking and freezing food also depletes their B vitamins.
  • Stress, overwork, or heavy physical labour: your body uses up B vitamins faster in these states than when you rest and relax.
  • Alcohol, sugar and caffeine (e.g. tea, coffee, cola, and chocolate): all these compounds deplete the B vitamins from your body.


Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7:30am – 8pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

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We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Out of all the B complex supplement... Review by
  • star

Out of all the B complex supplements I find this one works best for me. Maybe it's because of the low dose taken 2-3 times a day, and my body absorbs it better, I'm not sure. All I know is that if I don't take it, or I change to the Executive or Supreme the depression comes back, even though I'm on antidepressants!

Thank goodness for HealthPost! I ca... Review by
  • star

Thank goodness for HealthPost! I can no longer get this at the supermarket, and it is the only Vit B supplement that really works as a complement with my meds for depression

I am a type one diabetic and daily... Review by
  • star

I am a type one diabetic and daily use of this product with zink kelp dolomite puts the buzz back into my life its so good !!

3 Item(s)

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Product Highlights

  • Essential B vitamins in a dose that’s gentle enough for the whole family
  • Yeast base that helps increase your appetite and supplies extra B Vitamins if your diet’s high in processed foods
  • Vital for energy and vitality, low levels can leave you feeling drained and sluggish


  • TRUSTED NZ SUPPLIER To Australia for over 20 years
  • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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