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Lifestream Bowel Biotics Fibre Powder


  • 200gm
  • 400gm

    RRP: AU$38.90

    Save 20% (AU$7.90)

Lifestream Bowel Biotics Fibre Powder is 100% natural containing prebiotics and probiotics to maintain healthy intestinal bacteria and ensure regular bowel movements.

Lifestream Bowel Biotics Fibre has been developed to help, with a nutritious balanced diet, to keep the bowels healthy in a totally natural way. In order to achieve this, Lifestream Bowel Biotics Fibre has three specific natural ingredients.

Psyllium husks (fibre) Psyllium husk is approximately 2/3 soluble fibre (helps to bind with toxins and waste) and 1/3 insoluble fibre (creates bulk and helps to move waste through the bowel) making an ideal mix of both types of beneficial daily fibre. When water is added to psyllium husks, a soft gel forms and this results in softer and smoother waste elimination and encourages the presence of natural bacteria in the bowel.

Inulin (prebiotics) Inulins are naturally occurring oligosaccharides (several simple sugars linked together) that are resistant to digestion in the stomach and intestines but are metabolized in the colon by bifidobacteria and lactobacilli. Inulins stimulate the growth and activity of beneficial bacteria while simultaneously reducing the population of unfriendly bacteria in the colon. Recently studies have shown regular use of Inulin supports healthy fat levels around internal organs.

Lactobacillus and Bifidobacteria (probiotics) Probiotics are live microbial organisms that populate the gut (such as lactobacillus and bifidobacteria) that are beneficial to health. ‘Good’ and ‘bad’ bacteria are continually competing with each other in the gut and it is now clearly recognised that long-term health of the bowels and overall wellbeing can depend on maintaining a favourable balance of friendly bacteria in the colon.

All of these ingredients are from natural sources only. All are gentle in action, making Lifestream Bowel Biotics Fibre suitable for regular, everyday use.


Adults: Take 2 rounded teaspoons (5g), 1-2 times daily.

Children 6-12 Years: Take 1 rounded teaspoon (2.5g), 1-2 times daily.

Mix into a large glass of water or juice, stir well and consume immediately. Follow this with another glass of water or juice. 
Best taken ½ hour before or after food. 

This product is shelf-stable - This product does not require refrigeration – read about our Heat Sensitive Product Policy here.


  • It is recommended to increase water intake when taking additional dietary fibre. We recommend starting with a low dose and building up gradually to suit the individual. 
  • If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.
Psyllium Husks (Natural dietary fibre) 69%
Inulin (Natural prebiotic & source of soluble fibre) 30%
Probiotic cultures 1mg (Lactobacillus plantarium, Lactobacillius rhamnosus, Lactobacillus bulgaaricus, Lactobacillius acidophilus, Bifidobacterium bifidum)

Nutritional Information Per Each 5g Serve: 

Energy 43kJ
Protein 0.1g
- gluten NIL
Fat, total 0.05g
- saturated 0.01g
Carbohydrate 4.4g
- sugars 0.1g
Dietary Fibre 3.2g
Sodium 1.5mg
Probiotic cultures 600 million

All values specified above are averages. 

Free From: Gluten and wheat.


Being the first to bring Spirulina ‘down under’ in the 1980s, Lifestream launched their Aloe Vera products soon after. Along with the Spirulina range (tablets, powder and capsules) Aloe Vera still remains one of their most popular products. Lifestream also offers Alkalising green powders, antioxidant supplements and a range of immune support products.

Not all vitamin supplements are created equal; in fact many dietary supplements are synthetically produced. Lifestream only uses the best ingredients from Mother Nature that keep in line with their wholefood philosophy. They pride themselves on high integrity, sourcing premium quality ingredients around the world from ethical, sustainable sources - organic where it is the best option available.

Lifestream’s plant-based real food supplements unlock the power of nature so our bodies can easily absorb the natural nutrients. This is why they are known in the natural health world as specialists and reason that Lifestream is one of the most highly recommended brands.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7:30am – 8pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 21 total

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Basically cured my irritable bowel syndrome Review by
  • star

I wish this stuff was available 50 years ago. I'm also adding inulin to stir-fired vegetables. I think they are both contributing to my new gut health.

Bowel Biotics Fibre Powder Review by
  • star

This works great, helps everything move perfectly

Bowel Biotic Review by
  • star

Best product out. My husband has been using this for a few years now and would highly recommend it. The price is excellent. Many thanks

Worked better than I ever expected!! Fantastic product! Review by
  • star

I bought this mainly because I suffer from horrible constipation and hemorrhoids after each C-section due to morphine. So with my third child, after my third C-section, I made sure I drank the bowel biotics powder (4 heap tbsp) twice a day for 5 days straight and drank lots of water. For the first few days.. I was very concerned as I thought it was not working. 3rd day pass still no sign of passing bowel movement, 4th day, 5th day and alas the 6th day - I finally had the urge to go and when I did, I expected to be as horrible and painful as my last two deliveries but was pleasantly surprised as the product managed to soften my stool and had no problems at all. It was as if I had normal bowel movements everyday. Was such a relief and made me love this product even more. Just amazing and I'm so happy!

Can't be without it Review by
  • star

I've been taking this product a long time and it's important for me! I'm using a ketogenic diet to control my blood sugar and weight, so I don't eat grains. While I do eat plenty of fresh vegetables, it's not quite enough fiber to meet my needs - that's where Bowel Biotics comes in - it works well at keeping my intestinal tract moving and clean.

An always excellent product. Review by
  • star

I believe of all of the probiotic mixtures this is the best one as it is combined with psylum husks and the balance of the two gives a long lasting and deep effect. I find just one teaspoon every second day on muesli in the morning does exactly what the body needs.

works as promised Review by
  • star

easy to take, neutral tasting product- works as it should- well worth a try for anyone with a "sluggish" bowel (slow transit constipation)
the powder can also be used to ferment foods- a teaspoon added to grated fresh coconut will make a beautiful coconut yoghurt

Great product. Certainly works well... Review by
  • star

Great product. Certainly works well at making you regular without any discomfort at all. I mix it in with my muesli in the morning. I find this powder more effective than the tablets of the same brand. Pity it's so expensive but it's much cheaper on this site. Recommended.

I find physillum husks which is in ... Review by
  • star

I find physillum husks which is in this really are the best for keeping you regular. I also notice this seems to 'clean you out' good

I've been taking the capsules for o... Review by
  • star

I've been taking the capsules for over 2 weeks now and so far i'm not sold on the product. I'm bloated (I look several months pregnant) and constipated (only been once since taking) and suffering from a burning sensation low in my stomach. Will review again if things improve. But so far this is not the product for me.

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Product Highlights

  • Contains prebiotics and probiotics for maintaining healthy intestinal bacteria
  • Ensures regular bowel movements and maintains bowel health
  • 100% natural bowel formula with no artificial ingredients 
  • Inulin supports health fat levels around internal organs
  • Great feedback - see reviews below


  • TRUSTED NZ SUPPLIER To Australia for over 20 years
  • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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