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Inositol 500mg

50 vegecaps
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NZ RRP:AU$28.80
Our Price:AU$21.70
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Product Specialties
Good Ingredients Approved
GMO Free
Dairy Free
Artificial Colour Free
Artificial Flavour Free
Artificial Sweetener Free
BPA-Free Packaging
Recyclable Packaging
Sugar Free
GMP Manufactured
Synthetic Preservative Free
Alcohol Free
Egg Free
Soy Free
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Solgar Inositol capsules provide 500mg of Inositol related to the B family of vitamins. It is a primary component of cellular membranes and plays important roles in healthy cell growth and function. Inositol has the highest concentrations in the brain and central nervous system; playing an important role in a healthy nervous system.  Especially with the transmission of nerve impulses, manufacture of neurotransmitters, supporting healthy mental functioning and emotional health.  Inositol is also important for healthy skin and hair, critical for the proper action of insulin, lipid metabolism; helping prevent accumulation of fat and cholesterol in the liver. 

If taking anxtiolytic or tranquilising drugs, high-dose inositol should only be used under medical supervision.
Always read the label and use as directed. Vitamins are supplementary to a balanced diet. If symptoms persist consult your healthcare professional.
As a food supplement for adults, take one (1) to 3 (three) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare professional.
Each Capsule Provides:
Inositol 500mg
Also contains: Hydroxypropylmethyl cellulose, vegetable magnesium stearate, vegetable stearic acid, silicon dioxide.
  • Protective liver and gall bladder support
  • Supports mental function
  • Nervous system health
  • Vegan friendly


4 out of 5
(Out of 5 Total Reviews)
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13th Aug 2017
Great for PCOS
13th Aug 2017
I have pcos with long irregular cycles. Read a lot about inositol helping regulate cycle. Ive been taking this since start of this cycle and I ovulated day 18. This will probably be the shortest cycle I've had in my life, def in ten years since I've been charting. I only take 2 caps a day, so 1000mg. Studies had dosage at 4000mg but a pcos health practitioner had success with only 750mg a day so I started off with half cap morn/night, gradually increased to full cap morn/night. Gave 4 stars as price is a lot compared to powder form, but still really happy with how quickly it worked. Lost kilo in first week also.

15th Jul 2016
Cravings esp late at night.
15th Jul 2016
I have PCOS and metformin needs a prescription so i tried this one and geez.. My cravings were crazy. I stopped taking it as i gained weight and can't tolerate the cravings anymore. I'm not sure if it helped me.

19th Oct 2015
Great results so far
19th Oct 2015
Brilliant product, easy to swallow capsules. Have been taking for a few months now, as well as increasing dietary inositol sources, and have noticed positive results, with no unpleasant side effects.

17th Apr 2014
If you have PCOS, please research i...
17th Apr 2014
If you have PCOS, please research inositol on the internet. I have only been taking this for two weeks but lost 1kg in the first week. It is like Metformin but without the horrible side effects. I am really pleased I found this, just wish I'd tried it sooner.

30th Oct 2012
This is good for women with PCOS be...
30th Oct 2012
This is good for women with PCOS because it reduces insulin sensitivity and therefore the amount of testosterone you have in your blood. Since I started taking it my skin cleared up in a few weeks.
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