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PMS Specials

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Product Reviews

  • Help with Irritability

    star

    These really help with those premenstrual symptoms especially irritability. I take one a day for first half of cycle and up it to twice daily during those couple weeks before my period.

    Amanda

    6/02/18

  • Really helpful

    star

    For me this has completely eliminated PMS symptoms (sore breasts, etc.). I feel it makes a substantive difference to my cycle and my wellbeing around my period. I used to use a lower dose (different brand) of Vitex and didn't find it as effective.

    M

    7/01/18

  • Brilliant for taming the PMS monster!

    star

    I use these alongside the evening primrose oil and women’s hormone balance and the three are essential for controlling my severe PMS symptoms. I have far less mood swings, less cramps and my breasts aren’t anywhere near as sore. Can’t live without them!

    N

    4/01/18

Wellness Blog

  • You are what you eat – Hormone balancing foods

    Your body is fuelled by the nutrients you feed it. These nutrients allow your body to grow and maintain itself. One way that this happens in the human body is via the production of hormones ...

  • How is your Oestrogen balance?

    One of the key hormones in a woman’s life is oestrogen and its balance can make our life happy or hell.  Oestrogen makes its first major appearance when we hit our teens and contributes to ...

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