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Wellness Blog

  • Spirulina: A prehistoric Superfood for the 21st century

    Spirulina is a blue-green coloured vegetable algae found in both fresh and saltwater, from the prehistoric cyanobacteria family. It is a typically adaptable example of the microalgae varieties, growing well in extreme conditions. It particularly ...

  • Iron deficiency – are you getting enough?

    Iron deficiency is the most common dietary deficiency in the world today and NZ is no exception.   Iron deficiency in New Zealand’s women more than doubled over the past 12 years with an estimated ...

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