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Wellness Blog

  • We need to make more of a din about iodine…

    Iodine deficiency is an epidemic It was once thought that iodine’s only use was to correct thyroid function.  Fortunately, we now know that it is important to have sufficient iodine intake for the functioning of the whole ...

  • Kelp: What You Cannot See in Seaweed

    Kelp is the large brown seaweed that grows in the shallow seawater around the world. It is different to the nori seaweed we are used to consuming with sushi, but it is a key part ...

  • Wakame: A Seaweed Packing a Mean, Nutritious Punch!

    New Zealand’s Marlborough Sounds are home to some of the cleanest ocean environments on the planet and it is here where the highly nutritious seaweed Undaria pinnatifida (also known as wakame, brown sea weed and ...

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