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Fermented Foods

Fermented foods are rapidly growing in popularity, as research shows their benefits in supporting healthy digestion and gut function. These foods have played a role in many traditional diets around the world, and make a great addition to the modern diet and healthy lifestyle. Fermentation occurs as the sugars in fruits and vegetables are broken down and converted into other chemicals by bacteria and yeast, with the resulting product one that is alive with probiotics – microbes that are great for supporting gut healing and general well-being.

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Fermented Foods Info

Fermented foods include the traditional German fermented cabbage Sauerkraut – raw, organic and deliciously tangy. Sauerkraut is high in beneficial probiotics and makes a great condiment alongside many different meals. Apple cider vinegar is often used as a daily tonic for general well-being, and its sharp flavour goes well in salad dressings and smoothies.

For those who wish to do-it-yourself, there are the Mad Millie kefir kits, ideal for making the traditional yoghurt-like milk kefir at home. The range of fermented protein powders is a perfect addition to healthy smoothies on the go.

Product Reviews

  • my favourite

    star

    I've tried few different brand of raw&organic apple cider vinegar with the mother and this one is my favourite. intense taste, i feel it like really beneficial.

    romina

    4/10/18

  • Yummy Healthy Miso Paste

    star

    I had tried this Miso 2 years ago from a health shop. Just recently found out Health Post does sell this one. So happy as cheaper, I bought on a lucky day as free delivery and could use my reward points. For the product, it's yummy, healthy option as organic and doesnt contain chemical. Also it is made in NZ by a Japanese person. For Healthpost, I always happy for the excellent service, quick delivery and good price. Recommended to all. Thank you Healthpost.

    mariska

    1/10/18

  • A capful a day keeps the Doctor away!

    star

    I have a capful of this ACV in a glass of water every day. I enjoy the taste and also like supporting NZ made and the fact it's organic. Yum.

    Mrs Pitt

    11/09/18

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