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Fermented Foods

Fermented foods are rapidly growing in popularity, as research shows their benefits in supporting healthy digestion and gut function. These foods have played a role in many traditional diets around the world, and make a great addition to the modern diet and healthy lifestyle. Fermentation occurs as the sugars in fruits and vegetables are broken down and converted into other chemicals by bacteria and yeast, with the resulting product one that is alive with probiotics – microbes that are great for supporting gut healing and general well-being.

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Fermented Foods Info

Fermented foods include the traditional German fermented cabbage Sauerkraut – raw, organic and deliciously tangy. Sauerkraut is high in beneficial probiotics and makes a great condiment alongside many different meals. Apple cider vinegar is often used as a daily tonic for general well-being, and its sharp flavour goes well in salad dressings and smoothies.

For those who wish to do-it-yourself, there are the Mad Millie kefir kits, ideal for making the traditional yoghurt-like milk kefir at home. The range of fermented protein powders is a perfect addition to healthy smoothies on the go.

Product Reviews

  • Great taste, easy to use

    star

    I found this vinegar to be a great alternative to Apple Cider Vinegar, which can have a bit of a "bite" to it. There is a very subtle kiwifruit taste. It is very smoothe and easy to drink with a little water. I will definitely purchase it again.

    Mandy

    10/02/18

  • Delicious

    star

    This organic ACV is very easy to drink in warm water every morning. It was actually the really nice apple cider flavour, that is not too sharp that has kept me drinking it regularly. A previous brand i tried nearly put me off as it was so sour. I think it is a very reasonable price also and of course great that it is organic.

    G C

    29/12/17

  • Tastes good

    star

    I love the rich manuka honey taste in this apple cider vinegar. I've not been able to stand other brands because they are so bitter, but this one is lovely with the honey and I can take it straight off the spoon!

    Amy

    7/12/17

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