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Rhodiola Rosea

Rhodiola rosea is a plant native to the Arctic regions with a long history of use as a medicinal herb. Rhodiola is an adaptogen, alternatively stimulating and sedating as required by the body to improve and normalise function. It may strengthen immune resistance and nervous system function, enhance memory and support sexual function, athletic performance and energy levels.

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Rhodiola Info

Rhodiola rosea is a plant native to the Arctic regions with a long history of use as a medicinal herb. The ancient Greeks, Vikings, and Chinese emperors all prized this herb for its tonic and restorative properties. In Siberia it had a reputation for promoting longevity beyond 100 years.

The people of central Asia drank rhodiola tea to treat everything from colds and flu to tuberculosis and cancer. It has a strong reputation, backed by research studies, for its adaptogenic and antidepressant properties which elevate mood and vitality.

Rhodiola Benefits

Rhodiola is an adaptogen, alternatively stimulating and sedating as required by the body to improve and normalise function. It may strengthen immune resistance and nervous system function, enhance memory and support sexual function, athletic performance and energy levels.

As an adrenal agent rhodiola may be effective in managing physical or emotional stress, improving mood and mental alertness and helping reduce fatigue and depression. It may also aid weight reduction and prevent high altitude sickness.

As a tonic for the nervous system and endocrine system, rhodiola may help reduce anxiety and support hormonal health, increasing stamina and general wellbeing.

Rhodiola Side Effects

Safe when taken as directed. Caution if taking MAOI/SSRI antidepressant medication or stimulants. If on any medication consult your health practitioner. Rhodiola can be dosage/strength specific. Not recommended in doses exceeding 1000mg daily.

Product Reviews

  • Excellant

    star

    the goodhealth & vitality I can not live without I am about to turn 70 but feel like 40 and I am a diabetic so that's me

    the go magnesium 1-A- day my husband cannot live without as he uses it for cramps at his sleep time

    A big thankyou to the staff at Health Post you are all great

    From Sheryl & George Scott

    sheryl

    18/09/18

  • It works!

    star

    Going through Menopause I noticed I was more vulnerable to stress than before. My doctor recommended trying "Rhodiola rosea extract"
    So I bought this product. And I can really feel the difference. It does work.

    Riella

    23/08/18

  • Felt results immediately

    star

    I was recommended this product due to the Rhodiola at a time of stress & anxiety. And I have to say I felt the affects straight away. I felt like I could take the reins back & be in control. Continuing to take & thankful for it.

    Sara

    3/08/18

Wellness Blog

  • Rhodiola rosea – Supporting Stress in modern day life

    We live in an age when stress is a daily occurrence – many of us rush around in the mornings getting the kids fed and watered, then rush off to work, have back to back ...

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