Improved my sleep
31st Mar 2019
I thought I would try this product to help me fall asleep quicker at night. After a bit of trial and error I found I needed to take it in the morning - as the first night I had a racing pumping heart whilst trying to sleep (which I have never had in my life) then the second night I had terrible insomnia. But taking it the morning seemed to be fine. I did a month of 1 tablet, then after a month did two tablets, then after another month did 3 tablets, which I am currently taking. I definitely think it has helped me fall asleep much faster so for that I think it has been a great product.