Reds

Roses are red and yes, some superfoods are too. You can't beat the classic beetroot for a vitamin boost - it's a liver cleanse like no other. Blackcurrant is stacked full of essential minerals and antioxidants, and berries are pound for pound the best source of vitamin on the planet. So if you want to colour coordinate your stomach and gut make sure you wear some red on your plate! Here a fantastic selection of some of NZ's finest red superfoods.
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