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Nature's Own

Nature's Own Complete Sleep Advanced


30 tablets

RRP: $30.03

Save 20% ($5.93)


RRP: $30.03

Save 20% ($5.93)

Nature's Own Complete Sleep Advanced contains three powerful ingredients. More advanced than Nature's Own Complete Sleep with the addition of Hops and 50% more Lactium for peak times of sleeplessness, stress and insomnia.

Lactium is a bioactive peptide to help alleviate stress, one of the most common causes of sleeping difficulty. Zizyphus is a herb that has been used in traditional Chinese medicine for its mild sedative action to help calm the nerves and mind, relieve irritability and help you fall asleep and stay asleep. So you may obtain a quality night’s sleep and wake up refreshed.

Hops has been included for its sleep promoting action for relief of sleeplessness and insomnia. It has also been used in traditional Western herbal medicine to aid digestion after a main meal.

  • Relieves sleeplessness and insomnia
  • Helps to relieve mild anxiety
  • Helps to relieve stress and nervous tension


Adults: Take 2 tablets 30 minutes before retiring for sleep. If woken from sleep during the night, 1 additional tablet can be taken.


If symptoms persist consult your healthcare professional. This product is derived from cows milk and contains lactose. Products containing Lactium(R) are not suitable for use in children under the age of 12 months, except on professional advice. Not recommended for use during pregnancy.

Each Tablet Provides:

  • Lactium (hydrolysed milk protein - alpha casozepine enriched) 112.5mg
  • Zizyphus spinosa (Spine Date) ext. equiv. to dry seed (4.5g) 4500mg
  • Hops (Humulus lupulus) ext. equiv. dry flower 500mg

Nature's Own

Inspired by nature and backed by evidence, we are proud to have Nature’s Own as one of our recommended brands. Their product development starts with looking at the consumer’s lifestyle and needs, then translating their research into useful natural supplements.

Drawing on over 40 years of experience in the natural health world, Nature’s Own has committed to providing quality products such as the highly reviewed Triple Strength Garlic + C, Horseradishdesigned as a relief for common cold symptoms, allergies and hayfever. 

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

Live Chat: Between the hours of 7:30am – 8pm AEST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 36 total

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Works, but sadly not for me Review by
  • star

Worked brilliantly for sleep with none of the nasty side effects of prescription tablets - EXCEPT that I had instant and very bad reflux straight after taking it and an unhappy stomach the following day. The sleep quality was so good that I was stupid enough to take two tablets the second night when my stomach reacted to a normal meal (it was already upset, it couldn't make it worse, right? wrong...) and I now have a very angry tummy and can only consume bone broth, yoghurt and peppermint tea. It works brilliantly for sleep, but unfortunately I react to something (probably the hops) and can't use it. If your body can tolerate it, it is likely to be a brilliant product. It worked well enough that I am tempted to try the version without hops to see if I can use that option.

Tried this product but it did not do nay good Review by
  • star

I tried this product with no success. I have consumed the 30 tablets.
It did not help getting me to sleep or wake up relaxed.

Great product - has helped me sleep less lightly Review by
  • star

This product has really helped me to overcome a prolonged patch of insomnia. I am still waking in the night, but I seem to be able to get back to sleep instead of lying awake for hours. I was advised by a very good local pharmacist that this product works best when it is taken over an extended period of time (she said at least three weeks). Quite pricey to be taking two every night as I do, but because I am so keen to avoid prescription sleeping tablets, that's the cost I need to carry. Just ordered more on special.

We tried this but were not very successful Review by
  • star

My Husband was desperate for some sleep so he tried this product. No luck I'm afraid ! He has Dystonia which causes him to have shaky head and both arms (like Parkinson's disease) which make him very tired. We have tried many different remedies without success and even his GP won't give him sleeping pills as she says "they are addictive".
However, he has a sleep each afternoon these days so we get by.
Thanks for your massive collection of health remedies and your impressive service though.

excellent product Review by
  • star

I have been using Complete sleep by Nature's own for two weeks and I am happy to say that it works. Sleeping better and the lower back pain has reduced and the best it been for three years, The Zizyphus herb is also an anti inflamitory which I can only put it down the it working on my back. go figure. Hope to continue using it, only price will prevent me continuing.

Ok for light sleeping issues. Review by
  • star

I've bought these for my husband who has a terrible time sleeping. There is a noticeable difference when he takes them and he does sleep better although he still wakes during the night sometimes and has trouble getting back to sleep. I would recommend for someone who has light sleeping issues but as for my husband I feel I need to find something a bit stronger which will help him sleep longer without waking.

not bad Review by
  • star

These do help a bit but wow do I get the most crazy dreams when I take them. They get me nice and drowsy and I don't feel all foggy in the morning but the big side effect for me is just having way too many crazy dreams.

Changed my life Review by
  • star

These tablets have 'changed my life' in that I am now sleeping through the night. I no longer have to take prescribed sleeping pills. They help me go to sleep faster and stay asleep and I don't wake up with a headache. I only need to take one tablet now just before bedtime. I will continue buying them off Health Post as they are so much cheaper.

Price increase Review by
  • star

I love this product, and love buying it off Healthpost because it's so affordable.
Am disappointed that it has increased so much in price :(

Nature's Own Complete Sleep Advanced Review by
  • star

My husband uses this product when he travels for business & can't sleep on the plane, in his words " these tablets are amazing, & felt great when I woke up " guess that says it all. I have used on a couple of occasions when I can't sleep & have had a great night sleep. Would recommend this product.

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Product Highlights

  • Helps calm a racing mind
  • Fall asleep and stay asleep
  • Wake refreshed


  • TRUSTED NZ SUPPLIER To Australia for over 20 years
  • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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